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What Is Pea Milk? Should You Try It?
The all new non-dairy milk, pea milk has received a lot of applause from many considering its protein and calcium content and how well it has been compared to being effectively serving the functions that cow milk would provide. Read on ...
What Is Pea Milk Should You Try It

Soya Vegetable Mix Recipe
Soya vegetable mix is a North Indian side dish usually served with rotis and naan. This is a highly protein-rich food that is considered to be advantageous, especially for women. Soya vegetable mix is the powerhouse of health benefits, as the ...
Top 12 Food Combinations To Lose Weight Fast
Have you ever heard of the different food combinations that can help you in losing weight? No right! It is true that combining certain foods in your diet will help in losing weight faster. Proper food combinations is a system of ...
Top 12 Food Combinations To Lose Weight Fast
10 Ways On How To Increase Protein Intake To Lose Weight
Are you struggling to get enough protein in your diet for weight loss? If yes, then you are not increasing the adequate amount of protein. An adult requires 0.8-1.2 grams of protein per kg of body weight. Protein is essential for ...
Ways On How To Increase Protein Intake To Lose Weight
20 Fibre-rich Indian Foods For Weight Loss
Not many know about the importance of fibre in diet, despite being the talk of the town. Fibre is a plant-derived carbohydrate that comes in two forms - soluble and insoluble. It is a very important part of your daily ...
 
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