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Things That Could Happen To Your Body If You Eat Too Much Meat

Meat is a great source of protein and healthy fats. Both of these nutrients are required for the proper functioning of the body, which is why meat should be a part of your diet. However, the downside is consuming meat in ...

What Happens To Your Body If You Eat Too Much Meat

War Ravaged Syrias Superlative Culinary Tradition

War-torn Syria’s Superlative Culinary Tradition Goes Viral, Thanks to Journalist Jenan Moussa

In a country that is ravaged by war, the love affair with food, culture is often considered a lighter fare. But, culture has nothing to do with one's education or degree and it is just how people live it. The same ...

10 Health Benefits Of Crab Meat

On the seafood menu, crabs are the most popular item. It is not only delicious but also packed with essential fats, nutrients and minerals. Among the many benefits of crab meat is its role in supporting eye health and promoting cardiovascular ...

Chicken VS Turkey Nutrition

Have you ever wondered what is the nutritional value of turkey meat and chicken meat? Health freaks for sure must have thought about it. Both turkey breast and chicken breast are poultry products and they are the most commonly consumed protein ...

10 Glutamine Rich Foods You Should Know

I am sure you must have heard of the different kinds of amino acids found in the body. One of the amino acids that we are talking about is glutamine. It is the most abundant non-essential amino acid that helps to ...

World Vegan Day 2019: 10 Things That Happen When You Try A Vegan Diet

This World Vegan Day (November 1), are you considering going on a vegan diet? Are you going to ditch those non-vegetarian foods? Well, you are not alone. There are many who have transformed their non-vegetarian diet into a vegetarian one, including ...

11 Foods Rich In Copper That You Need To Add In Your Diet

Are you aware that there is an essential mineral which is required for producing melanin, certain tissues and coding enzymes in the body? It's none other than 'Copper'! Yes, copper is a trace mineral which plays a key role in forming ...

Foods Rich In Copper You Need To Add In Your Diet

Food Combinations That Are Poisonous

When you consume certain foods, there is always a wise rule to maintain and follow to avoid any bad health issues that might occur from it. There are certain foods that do not go with certain other foods. So, some food ...

Top 13 Vitamin B6-rich Foods To Include In Your Diet

Vitamin B6, also known as pyridoxine, is one of the eight water-soluble vitamins. Vitamin B6 is required to make amino acids and it plays a major role in the formation of haemoglobin and neurotransmitters and regulates blood sugar level as well. ...

Top 12 Vitamin B2 Rich Foods And Its Health Benefits

Top 12 Vitamin B2 Rich Foods And Their Health Benefits

Vitamins are required for the proper functioning of the body. Choosing the right kind of foods in your diet with all the essential vitamins, especially vitamin B2 that is essential for a proper energy metabolism and performing a wide variety of ...

These Things Will Happen To Your Body If You Don't Eat Meat

There are several debates going on regarding which is best; eating meat or not eating it. You might have heard a lot of things like what will happen when you go for a plant-based diet and so on. Some rumours are ...

Mutton Galouti Kebab Recipe

Galouti kebabs are very soft and irresistible that melt in your mouth as soon as you have them. Galouti means melting in your mouth. This is a famous Awadhi dish. It is very popular in Lucknow. The kebabs are basically made ...

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