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8 Best Lifestyle Changes To Help Control Diabetes
According to a study conducted by the Physicians Committee for Responsible Medicine, the blood sugars, weight and cholesterol levels of diabetics can be lowered by adopting various preventive measures. Some studies have claimed that dietary interventions are effective for diabetes management ...
Prevent Breast Cancer By Making These 7 Lifestyle Changes
October is the Breast Cancer Awareness Month. Breast cancer is said to be the most common cancer in women. According to the American Institute for Cancer Research (AICR), approximately 1 in 8 women develop breast cancer. And about 38 per cent ...
How Prevent Breast Cancer
World Heart Day 2018: Tips To Maintain A Healthy Heart
September 29 marks the World Heart Day. The main aim of celebrating this day is to spread awareness about cardiovascular ailments which include heart attacks, strokes, etc. The theme for World Heart Day 2018 is "My heart, your heart". This theme ...
5 Simple Tips To Wake Up Early In The Morning
Do you find it difficult to wake up early in the morning? If you do, don't worry, there are some simple ways to deal with this issue. The lifestyle and hectic work schedule we follow tend to impact our ability to ...
Simple Tips To Wake Up Early In The Morning
Do You Know What Is Cancer Pain?
Cancer is one disease which may affect one's life adversely if not detected at the early stages. If we follow a healthy diet and lifestyle, we can definitely reduce the risk of contracting cancer. What Is Cancer Pain? Pain is not ...
5 Ways To Make Workout An Unbreakable Habit
"Now on, I'll exercise regularly without fail." This surely is one of the most commonly made New Year's resolutions. And surely, one of the most commonly broken too. Let's face it: it's not at all an arduous task to start a ...
5 Simple Health-boosting Tips For Men
Did you know men can naturally boost their health by making certain simple changes in their lifestyle? Men keeping busy with their schedule often start neglecting their health. They never pay much heed to their health or well-being. It's never too ...
Simple Health Boosting Tips Men
Did You Know Impure Blood Can Cause These 8 Major Diseases?
Blood circulation plays a crucial role in keeping the human body healthy, as all the vital nutrients reach the entire human body through the medium of blood. A proper healthy circulation is also important to help all body parts function optimally ...
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