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14 Habits Of World's Healthiest People
Living healthy should be a part of your lifestyle. Not only physical health, mental health is also an important aspect of good health. And good health is important to live a long and active life. Not leading a healthy lifestyle elevates ...
Habits Of World S Healthiest People

8 Best Lifestyle Changes To Help Control Diabetes
Every year, the month of November is observed as the Diabetes Awareness Month - celebrated globally to raise awareness about both Type 1 and Type 2 diabetes. The theme of World Diabetes Day and diabetes awareness month 2019 is 'Family and Diabetes'. Diabetes ...
World Heart Day 2018: Tips To Maintain A Healthy Heart
September 29 marks the World Heart Day. The main aim of celebrating this day is to spread awareness about cardiovascular ailments which include heart attacks, strokes, etc. The theme for World Heart Day 2018 is "My heart, your heart". This theme ...
World Heart Day 2018 Theme And Tips To Maintain A Healthy Heart
5 Simple Tips To Wake Up Early In The Morning
Do you find it difficult to wake up early in the morning? If you do, don't worry, there are some simple ways to deal with this issue. The lifestyle and hectic work schedule we follow tend to impact our ability to ...
5 Ways To Make Workout An Unbreakable Habit
"Now on, I'll exercise regularly without fail." This surely is one of the most commonly made New Year's resolutions. And surely, one of the most commonly broken too. Let's face it: it's not at all an arduous task to start a ...
5 Simple Health-boosting Tips For Men
Did you know men can naturally boost their health by making certain simple changes in their lifestyle? Men keeping busy with their schedule often start neglecting their health. They never pay much heed to their health or well-being. It's never too ...
Simple Health Boosting Tips Men
Did You Know Impure Blood Can Cause These 8 Major Diseases?
Blood circulation plays a crucial role in keeping the human body healthy, as all the vital nutrients reach the entire human body through the medium of blood. A proper healthy circulation is also important to help all body parts function optimally ...
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