You might have heard the word 'ketosis' or 'keto diet'. Well, ketosis is a diet plan that involves consumption of high fat, moderate protein and low carbs for an effective weight loss. The keto diet is known to take the body's ...
Ketosis is considered among the most popular and effective methods for weight loss and upgrading performance in a short period. It is known to take the metabolic state of the body to a whole new level. Many people are concerned ...