International Yoga Day 2021
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Yoga is one such form of exercise that actually boasts an impressive plethora of physical and mental benefits, which include reducing depression symptoms, improving heart health, building strength and flexibility. But one of the benefits of yoga that stands out is ...
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International Yoga Day is celebrated on 21 June every year around the world. The first International Yoga Day was observed in the year 2015 when Prime Minister Narendra Modi had joined the celebrations at the majestic Rajpath in the national capital ...