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The Health Risks Of A High-Protein Diet You Should Know
High-protein diets are becoming popular with the young generation. High-protein diets have been widely promoted as an effective weight loss diet, which generally recommends dieters to get 30 percent to 50 percent of their total calories from protein. These kind of ...
10 High Cholesterol Foods To Avoid
Cholesterol is a wax-like substance found in the fatty cells of the blood. The body requires good cholesterol for maintaining and building healthy tissues; but if there is bad cholesterol in the blood in high amounts, it can turn into fat ...
High Cholesterol Foods To Avoid
 
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