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Lysine: Health Benefits, Food Sources And Risks
Lysine is one of the essential amino acids that play an integral role in supporting the immune system. The body uses lysine to create collagen, the main structural protein in the skin. As the human body cannot produce lysine, it is ...
Lacto-vegetarian Diet: Health Benefits, Risks, & Diet Plan
Forget Mediterranean diet, Paleo diet, Atkins diet and DASH (Dietary Approaches to Stop Hypertension) diet! Lacto-vegetarian diet is the new trend - which people are opting due to its numerous health benefits. What Is A Lacto-vegetarian Diet? A lacto-vegetarian ...
Lacto Vegetarian Diet Benefits Foods To Eat And Diet Plan
Migraine Diet Plan: Foods To Eat And Avoid
Having an occasional headache is common. In fact, it has been reported that up to 75% of people aged between 18 and 65 experience headache over a year's time, and over 30% of people have migraine, according to the WHO. Migraine ...
Migraine Diet Plan Foods To Eat And Foods To Avoid
Foods To Eat And Avoid If You Have Asthma
Asthma is a respiratory disease which affects 3 to 38% in children and 2 to 12% in adults {desc_1} . An Indian Study on Epidemiology of Asthma, Respiratory Symptoms and Chronic Bronchitis estimated that the prevalence of asthma in India to ...
11 Foods To Curb Your Sugar Cravings
Sugar is considered unhealthy due to the high calories associated with it. People who are trying to lose weight and want to remain fit and healthy often avoid sugar and sugar-based foods in their diet. Once you start having sugar-based foods ...
10 Healthy Foods That Cleanse The Colon
The colon is responsible for effective digestion and absorption of nutrients and any mishap of unhealthy practices in your diet may directly influence the biological function leading to ailments and disorders which may become chronic with time. Therefore, the emphasis on ...
Foods That Cleanse The Colon
World No Tobacco Day: Foods That Can Help You Quit Smoking
Every year on 31 May World No Tobacco Day is celebrated. This year the World No Tobacco Day theme is 'Tobacco and lung health'. Around 5.4 million people die due to tobacco-related illnesses worldwide every year. In India, tobacco kills more ...
 
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