Sore throat is easily one of the most irritating health problems out there, right? When you have a sore throat, you will experience pain, scratchiness, or irritation of the throat, which often worsens when you swallow. The most common cause of ...
Flexitarian diet, also called a semi-vegetarian diet is an increasingly popular plant-based diet that emphasises on eating plant-based foods and allows for occasional meat consumption in moderate amounts. There are many reasons why people are adopting a flexitarian diet, these include ...
Multiple sclerosis (MS) is a chronic disease that affects the brain and central nervous system (CNS). It ruptures myelin (an insulating layer around nerves) of the brain cells and spinal cord and interrupts the signal exchange between the brain and different ...
12 October is observed as World Arthritis Day. The day aims to spread awareness about the disease and its many types; as well as its both physical and emotional impacts. The theme of the World Arthritis Day 2020 is "Time2Work". Autoimmune arthritis is ...
There is a common misconception about Indian food that it is simply rich in spices and oil. However, the vibrant vibrant spices, fresh herbs and the never-ending combination of flavours are a gateway to healthy living - when used in the ...
World Kidney Day, observed on the 2nd Thursday of March, is a global campaign aimed at raising awareness of the importance of kidneys. The World Kidney Day Joint Steering Committee declared the year 2022 of ‘Kidney Health for All.' The campaign focuses ...
Being pregnant is an important and life-changing part in every woman's life that opens the doors of joy, happiness and responsibilities. The first trimester is very crucial for pregnant women as there's a higher risk of miscarriage and other complications. Therefore, ...
You may think that you'll not get dehydrated in the cold months of January and February. That's where you are wrong. During these cold months, the sweat evaporates more rapidly in the cold, dry air - which results in dehydration. ...
Baffled about what to eat and what not to eat before and after a workout? You cannot workout on an empty stomach but that doesn't mean that you can eat anything your mind desires. There are certain foods that you need ...
What you have in your fridge speaks volume about you! Stocking up your fridge with all that junk food simply shows that you do not really care about your health and well-being. Take it from the nutritionists and doctors - instead ...