Fatty Acids

Not only the irregular eating habits but also the edible oils greatly affect the glucose levels in the body. Selecting the best cooking oil is always a challenge, especially for diabetics as they may spike the sugar levels and aggravate the ...

Our body is well-balanced due to the hormones produced by the endocrine glands. They are chemical messengers that help in the growth, development, reproduction, metabolism, sexual and many other functions of our body. Imbalance of hormones may lead to problems such ...

Adding more essential fatty acids to your diet is a great way to support your health. These fatty acids help support the cardiovascular health, brain functioning and development, skin health and also offer several benefits for the body. Some of the ...

Omega-3 is known to be an essential nutrient for baby's growth and development. A recent study from New Zealand suggests that women are not getting enough of omega-3 fatty acids from their diet. The study which was carried out by the ...

Love to eat hard cheese, whole milk, butter, beef, and chocolate? Beware, as a new study suggests that regular consumption of such major saturated fatty acids can increase the risk of coronary heart disease.These should be replaced with unsaturated fats, whole ...

Most of the living beings depend on plants as a source of food. Even man, the wisest living being on this planet, depends on the green plants and trees for food and its various nutrients. Various plant products, including leaves, fruits ...

Omega 3 fatty acids are the biggest selling supplement these days more than multivitamins. There are many interesting and important health benefits of omega 3 fatty acids. Omega 3 fatty acids are essential for your body, but your body is ...

Indian scientists have found that leaves of sea buckthorn (Hippophae rhamnoides) berries can help protect against liver disease.<br /><br /> Sea buckthorn is well known for its cholesterol busting properties, but the Indian research team suggests that its leaves are also ...