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17 Amazing Health Benefits Of Rose Apple (Java Apple)
Rose apple, scientifically termed Syzygiumjambos L., has a long history of usage in Indian traditional medicine. It belongs to the family Myrtaceae and is native to Southeast Asia. However, the rose apple has been naturalised in India and is harvested mainly ...
Amazing Health Benefits Of Rose Apple Java Apple
Amazing Health Benefits Of Argan Oil And How To Use It
Plant oils have a long history of health benefits in culinary, cosmetics and pharmaceutical products. Among many of the essential plant oils, argan oil, extracted from the argan tree (Argania Spinosa L.) has remarkable therapeutic properties with great botanical, bioecological and ...
11 Impressive Health Benefits Of Sauerkraut
Sauerkraut is the name given to 'fermented cabbage' which is used as a traditional food source since the 4th century BC. It is one of the common and oldest forms of preserved cabbage with a wide range of amazing health benefits. ...
Health Benefits Of Sauerkraut Side Effects And How To Make
Acupressure For Bloating, Gas, Constipation And Stomach Pain
Acupressure is a technique where practitioners use their fingers, palms, elbows, feet, or specific devices to apply pressure to various essential points of your body. It also involves stretching or massaging [1]. As studies and practitioners point out, acupressure aims to ...
Acupressure For Gas Bloating Constipation
Barley Tea: Health Benefits, Side Effects And How To Prepare
Barley tea is a popular herbal drink widely consumed in East Asian regions like Japan, Korea and Taiwan. The tea is prepared by roasting barley seeds and then using them for the tea preparation. In liquor industries, germinated and dried barley ...
51 Fibre-Rich Foods Which May Help Lose Weight Easily
Fibre is an important plant-based nutrition that primarily helps promote weight loss along with maintaining digestive and bowel health, reducing unwanted cravings, lowering blood sugar levels, fighting constipation and reducing the risk of stroke. Fibre-rich foods help bulk up the stomach ...
High Fibre Foods List For Weight Loss
Weak Digestion: Symptoms, Causes And Home Remedies
A healthy digestive system is a result of a healthy diet and lifestyle. The human digestive system is a complex series of organs and glands meant for processing food. In order to produce energy from the food we eat, the body ...
Weak Digestion Symptoms Causes Home Remedies And Foods To Improve
11 Best Juices For Colon Cleansing
The colon or large intestine is a vital part of the gastrointestinal tract. It helps to absorb fluids, nutrients and electrolytes from the digested foods and prepare for the elimination of waste products. Colon also helps maintain the proper bowel movement ...
10 Foods To Combat Stomach Gas
Stomach gas is common and regarded as a normal by-product of digestion. Increased consumption of foods which are high in carbohydrates, fibre, sugar and starch is the main cause of the production of gas in the stomach. The condition remains normal ...
Foods To Reduce Stomach Gas
10 High Fibre Vegetables To Lose Weight Easily
Fibre, also known as dietary fibre or roughage is a type of carbohydrate which is neither digested nor absorbed by our body. However, this important plant-based nutrition is required by our body to maintain digestive health and regulate bowel movement. ...
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