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Diet And Depression: Healthy Foods That May Help Fight Depression
Depression is a serious mental illness that can interfere with an individual's day-to-day life. It can happen to anyone due to multiple causes, such as family history, brain deformity, childhood trauma, medical conditions, economic problems or relationship issues. A ...
11 Effective Ways to Lower Your Resting Heart Rate (RHR)
Resting heart rate (RHR) is an important marker of your heart's health, longevity and diseases. An individual's RHR varies throughout the day. It is normal between 60-100 beats per minutes, faster when greater than 100 and slower when less than 60 ...
Multiple Sclerosis Diet Plan: Foods To Eat And Foods To Avoid
Multiple sclerosis (MS) is a chronic disease that affects the brain and central nervous system (CNS). It ruptures myelin (an insulating layer around nerves) of the brain cells and spinal cord and interrupts the signal exchange between the brain and different ...
Multiple Sclerosis Ms Diet Plan Foods To Eat And Foods To Avoid
Foods to Eat And Avoid For Metabolic Syndrome
Metabolic syndrome is a group of metabolic disorders such as dyslipidemia, high blood pressure, weakened glucose tolerance, compensatory hyperinsulinemia and the accumulation of fat around the abdomen [1]. People with metabolic syndrome are at an increased risk of atherosclerosis, which leads ...
Metabolic Syndrome Diet Foods To Eat Avoid
15 Tips To Kickstart The Recovery Process After An Injury
Getting injured is a horrible experience but what's more troublesome is waiting weeks to get recovered. When a person gets injured in an accident or sports, the time between the accident and getting back to normal sometimes take way too long, ...
International No Diet Day 2020: The Dos And Don'ts Of Dieting
Every year, International No Diet Day (INDD) is observed on 6 May. The day celebrates body acceptance, raising awareness on the importance of body positivity and body shape diversity. INDD also focuses on promoting a healthy lifestyle with a ...
The Dos And Donts Of Dieting
Haemophilia Nutrition Tips: Foods To Eat And Avoid
Haemophilia is a rare, inherited condition in which your blood does not clot normally due to the lack of sufficient blood-clotting proteins or clotting factors. An individual with haemophilia will have excessive bleeding, as the blood doesn't clot properly. If an ...
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