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Is Chilli Good For People With Diabetes?
Chilli, belonging to the nightshade family Solanaceae, is a well-known spice in every kitchen and is widely renowned for its hot and pungent taste and flavour notes of iron, earth, smoke and bitterness. Chilli contains a major active compound capsaicin which ...
How Ashwagandha Helps Manage Diabetes
Ashwagandha or Indian ginseng (Withania somnifera) is an essential medicinal plant with many therapeutical benefits. According to a study published in the International Journal of Molecular Sciences, ashwagandha root and leaf contains around 530 and 520 mg/100 g of total flavonoids, ...
Can Cinnamon Help Prevent And Manage Diabetes?
Among various spices used in the prevention and management of diabetes, cinnamon is considered one of the best due to its natural insulin resistance and antidiabetic properties. According to a study published in the International Journal Of Food Science, cinnamon contains ...
Can Cinnamon Help Prevent And Manage Diabetes
Can People With Diabetes Include Pineapple In Their Diet?
Fruits play a key role in our daily diet. They are packed with many bioactive compounds that help prevent numerous diseases from diabetes to heart diseases and from cancer to skin problems. However, when it comes to diabetes, not all fruits ...
Can People With Diabetes Include Pineapple In Their Diet
Papaya 101: Everything You Need To Know About The Fruit
Papaya, scientifically known as Carica papaya L. is a renowned fruit worldwide due to the amazing health benefits it provides. Whether it's raw or ripe ones, leaves or seeds, dried papaya or papaya oil, every part and form of papaya is ...
 
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