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8 Reasons Why Dancing Is Good For Your Health!
Dance is not only a way of expressing yourself with grace but also it's a great way to keep your body and mind healthy. The health benefits of dance are immense and there are different forms of dance that you can ...
Reasons Why Dancing Is Good For Your Health

How To Make Bones Stronger Naturally
Bones are the support system of the body, so it's important to keep your bones strong and healthy. Bones are constantly being broken down and rebuilt again in little amounts. Before reaching a peak bone mass by the age of 30, ...
How To Strengthen Your Bond With Your Baby
A newborn is a new guest in your life. Even if he or she was part of you before taking birth, you two have not known each other as distinct personalities. So after birth, it is very important to take care ...
Why You Shouldn't Miss Dandiya Dance?
During Navratri, each day is celebrated in a different way with specific rituals, fasts and ceremonies. The best part is dancing! Yes, the Garba Raas dance is the best! Also Read: Why Humans Show Affection By Kissing Just visualise yourself in ...
Why You Should Not Miss Garba Raas
Burn Belly Fat With Belly Dance
Every country in this world has its own culture and every culture has its own dance form. Dance is a very entertaining way of working out. And the best thing is that dance doesn't look like an exercise and still engages ...
7 Outfits That Every Dance Fashionista Should Know About
Fashion and clothing have always been an integral part of dance with a lot of emphasis laid on costumes. It's also a coming together of two sections of arts, the performing arts with the visual and creation arts. With the Dublin ...
Dublin Dance Festival 2016 Outfits For Every Dance Fashionista
International Dance Day : Can Dance Prevent Depression?
"Put music to our troubles and we will dance them away", is popular saying which signifies that therapeutic nature of dance. Dance has been a popular art form that has existed since time immemorial. Like any other form of art, dance ...
How Pole Dance Can Improve Overall Health
Pole dancing is a form of exercise! This might sound a bit outrageous or uncomfortable to many; however, the health benefits of pole dancing cannot be overlooked or ignored. What was once seen with doubt and suspicion is gradually gaining acceptance ...
How Pole Dance Can Improve Overall Health
Dance Forms That Help You Lose Weight
Dancing is one of the best exercises to lose weight. Dancing helps one to lose weight within a month and simultaneously this exercise also benefits the bones and the muscles.Experts state that there are five dance forms that help you lose ...
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