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Belly Fat

8 Simple & Effective Crunches To Lose Belly Fat
Lack of exercise and a sedimentary lifestyle, along with various other factors contribute towards the development of fat deposits in your body, especially around your tummy. As per studies, excess fat around the belly is considered to be more harmful than ...
Crunches To Lose Belly Fat

5 In-Car Exercises To Burn Belly Fat
As suggested by various studies, an average man spends 100 to 120 minutes a day in the car - be it driving or simply stuck in traffic. This constitutes the fact that a person spends so much time in their car ...
Does CLA (Conjugated Linoleic Acid) Aid Weight Loss?
The society's obsession with weight loss has witnessed a significant rise in the current times. And that is not a bad thing - considering the global statistics revealing the rampant hike in obesity. This accords to the rise in demand for ...
Cla For Weight Loss
Why Belly Fat Is So Hard To Lose In Adults?
A large section of the Indian population is struggling to lose belly fat and we see them trying some form of extensive workouts and crash dieting to lose it. But the big question is, do these efforts count? This article will ...
7 Types Of Belly Fat And How To Get Rid Of Them
The more you are trying to decrease your belly fat, the more it's increasing no matter what you do. First of all, you need to know the different types of bellies and which one you actually have. These bellies are formed ...
Types Of Belly Fat And How To Get Rid Of Them
The Dangers Of Excess Belly Fat
Adipose tissue, more commonly called fat, is a loose connective tissue made up of a variety of cells like adipocytes. These fat deposits are concentrated mainly in five different parts of the body. 1. Subcutaneous Fat - Present beneath the skin.2. ...
7 Simple Tricks To Reduce Belly Fat Without Exercise!
Are you tired of trying to buy loser clothes that do not flatter you just because you want to hide your protruding tummy? Do you feel like you cannot see your feet anymore when you look down because your stomach is ...
Simple Tricks To Reduce Belly Fat Without Exercise
Men, Here’s How You Can Lose Belly Fat
Grab a tape right away, wrap it around yourself just below your belly button, and check if the measurement reads 94 cm (37 in) or more. If it does, it's high time you take action. Belly fat is much more than ...
7 Common Habits Which Never Let You Lose Belly Fat!
Do you often feel like you have a "pot belly" or excess fat around the tummy which makes you feel self-conscious to wear trendy, figure-hugging clothes? If yes, then, you must also be in the process of making your mind up ...
Common Habits Which Never Let You Lose Belly Fat
Does Cycling Help In The Reduction Of Belly Fat?
Looking down at their bellies, very few people would compliment their tummies if there are rolls of fat accumulated on them. I mean, one should be all in for accepting their bodies and being proud of themselves, if they are healthy. ...
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