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15 Interesting Health Benefits Of Beetroot
Beetroot (Beta vulgaris) is touted as one of the healthiest vegetables that belong to the Chenopodiaceae family. The red-coloured vegetable is popularly known as beet, red beet, garden beet or table beet. This article will talk about the health benefits of beetroots. ...
Beetroot Nutrition Benefits And Side Effects

11 Foods That Help Manage Piles (Haemorrhoids)
Piles, also known as haemorrhoids, is the thickening of the blood vessels in the anus which leads to swelling or itchiness in the rectum or anus. This can lead to severe pain while passing stools. Piles can be of two types, ...
How To Make ABC Detox Drink
Detoxification is the latest fad amongst health enthusiasts. And juicing is a quick and better way to detoxify your system by providing your body with nutrients and removing the toxins from the body. Starting your day with a superb detox drink ...
How To Make Abc Detox Drink
Beetroot Face Packs That Can Nourish Your Skin In Minutes
Beetroot is a highly valued skin care ingredient that has been used for centuries for treating a plethora of troubling skin conditions.This vegetable is laden with powerful antioxidants that can benefit your skin in numerous ways. From providing nourishment to combating ...
Top 12 Foods That Are Rich In Folate
Folate, also known as vitamin B9, is a water-soluble vitamin, which is a part of the B-complex vitamin group. Folate, or vitamin B9, primarily helps the body to make new cells, specifically by playing a role in copying and synthesizing DNA. ...
Top 12 Foods Rich In Folate
10 Healthy Foods That Can Be Eaten Raw
Have you ever heard of a raw food diet? If you are unfamiliar with the term, then let us tell you that raw-food diet is mostly eating unprocessed and uncooked foods, so that you get all the nutrients without the dangerous ...
How To Flush Your Lymph System?
What's the lymphatic system? What does it do? Well, it comprises of organs and tissues that deal with the toxins and waste materials in the system. The lymph fluid comprises of white blood cells. The lymphatic system works like the drainage ...
How To Flush Your Lymph System
A Glass Of Beetroot Juice Could Lower BP, Heart Attack Risk
A glass of beetroot juice -- a source of dietary nitrate -- could dramatically lower as well as reduce heart attack risk, a study has revealed.Dietary nitrate is a compound that dilates blood vessels to decrease blood pressure, a leading factor ...
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