In a world where age is just a number and wrinkles are so last season, why not take control of your own time machine? Forget about spending a fortune on fancy skincare products that promise the moon but deliver just stardust. ...
Who doesn't want to age gracefully and keep their brain sharp as a knife? We all do! The good news is that nature provides us with fantastic weapons to fend off the effects of time. It's easy to forget that our ...
Ageing is a natural process that every human being undergoes. It is a complex interplay of genetics, lifestyle factors and environmental exposures. The science behind aging involves understanding the biological processes such as DNA damage, oxidative stress, inflammation, and hormonal changes ...
Wine means relaxation and enjoyment, right? Well, it's time to discover the additional benefits it can offer your skin - and we mean non-alcoholic wine. Who knew that you could get a "wine glow" without actually drinking the wine? Without wasting ...
Jennifer Lopez, aka JLo or Jenny from the Block as she is lovingly known, has always managed to sport flawless and radiant skin- even at 53 years old. JLo, although a singer, dancer, writer, actor, choreographer and more, is actually widely ...
As the expedition for eternal youth continues, various approaches have been explored to reverse the ageing process such as antioxidants cell regulators, vampire facials, and even invasive procedures - one such method gaining popularity now is the 'Vitamin C Flush.' This ...
Memory loss can be a devastating experience. It can cause a person to struggle to remember important details and events that have taken place in their life. It can also cause them to forget people, places and objects that they once ...
Food or drink contains energy, which is measured in calories. When our bodies consume more calories than we consume, they are stored as body fat, causing us to gain weight. In order to maintain a healthy body weight, an average man ...
Over the years, the popularity of yoga has increased due to the health benefits it offers in a fast-paced life. This ancient tradition impacts your body in a positive way. Well, turning the biological clock backwards is something which most of ...
Are you someone who has been called clumsy a lot? Even if you try hard, you just can't seem to hold on to that bottle/cup in your hand, and you just end up dropping it? Well, a recent study has found ...
There are times when we all feel lonely. Of course, this is a personal experience, so each individual will experience loneliness differently. In general, loneliness refers to the inability to meet our need for rewarding social interaction and relationships. However, it ...
Making sure older individuals are secure at home is important to maintain their quality of life. Preventing the risk of injuries and deaths at home among ageing family members is key to their long and fulfilling life at home. ...