It is very rare for us not to have some leftovers every time we cook, right? We often find ourselves reheating leftovers and then stashing them in the fridge. After all, refrigeration helps keep food fresh, right? While that's true for ...
One of the most debated topics concerning diet and lifestyle is perhaps whether one should skip breakfast or not. This daily meal is considered by many to be the most important one of the day, but does skipping it really impact ...
Optimal well-being involves more than just physical health. It's also about nourishing our bodies with a balanced, nutrient-rich diet. One crucial aspect of this is incorporating high-water-content foods into our daily meals. What are the associated health benefits? High-water-content foods are ...
Your health is your most precious asset, and regular medical checkups are like the insurance policy for your well-being. But have you ever wondered when you should start getting those yearly checkups? Is it the same for everyone, or does it ...
India has always been known for its exotic range of spices. Not only do these spices enhance the flavour of our meals, but they also come packed with numerous health benefits. One such advantage is aiding in metabolism. Which Indian spices ...
Detoxifying drinks are a popular way to cleanse the body and boost immunity. These beverages help eliminate toxins, improve digestion, and provide essential nutrients. Here are 10 detoxifying drinks that you can easily incorporate into your daily routine. 1. Lemon ...
As the vibrant festival of Onam is here, it's time to indulge in the rich cultural heritage and traditions that this harvest celebration brings. Beyond the extravagant feasts and colourful festivities, Onam is also an opportunity to tap into the ancient ...
Are you on a quest for that enviable, radiant skin that seems to grace the pages of magazines? Look no further, as we unveil the secret to achieving that coveted glow from within. Well, the skin you see on those magazine ...
Onam and staying active may not sound like the best communion buuuut what if we tell you that you can make your celebration also healthy?! No no, don't be discouraged. It'll be fun, we promise. Here are some exciting and engaging ...
Indians and Ghee is a better love story than Romeo and Juliet, imo. Ghee, often referred to as "liquid gold," has been cherished in Indian cuisine and Ayurvedic practices for centuries. But like all good things, moderation is key. In this ...
Indian breakfast is known for its variety and flavors. A celebration of flavors, textures, and regional diversity. From north to south and east to west, every corner of India offers a unique culinary journey to kickstart your day. Here are 10 quick ...
Parsi New Year, also known as "Navroz" or "Nowruz," is a traditional festival celebrated by the Parsi community, which follows the Zoroastrian faith. As Parsi New Year approaches, it's the perfect time to explore the rich and flavourful world of Parsi ...