Just In
- 8 hrs ago Anant Ambani-Radhika Merchant's Wedding Function Details Are Out, Check out Ambani Bahu-To-Be's Chic Fashion!
- 9 hrs ago Nayanthara Poses With Husband Vignesh Shivan In Chic Saree, Check Her Sarees To Ace Summer Wedding Look
- 13 hrs ago Hanuman Jayanti 2024: These Are Lord Hanuman's Favourite Zodiac Signs, Check Out The List!
- 14 hrs ago Arushi Sharma-Vaibhav Vishant Wedding, Love Aaj Kal 2 Actor Looks Resplendent In A Pastel Ethnic Outfit, Pics!
Don't Miss
- Technology Apple Confirms Special Event for May 7: iPad Air, iPad Pro 2024 Models Expected
- Finance TCS Vs Infosys Vs Wipro Shares, ADRs, Upcoming Dividends: Which Mega IT Stocks To Buy After Q4 Results?
- Sports Who Won Yesterday's IPL Match 39? CSK vs LSG, IPL 2024 on April 23: Marcus Stoinis Fires 63-ball 124 To Quiet Chepauk
- News Senator Lambie Calls For Elon Musk's Imprisonment Over Wakeley Church Stabbing Posts
- Movies Mirzapur 3 OTT Release Date, Platform: When Will Mirzapur Season 3 Premiere On Amazon Prime Video?
- Education Telangana Inter Manabadi 1st and 2nd Year Results 2024 to be Declared Tomorrow
- Automobiles Chrysler Pacifica Marks Seven Years As Most Awarded Minivan With New Campaign
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
Easy Breakfast Recipe: How To Make Split Black Gram Or Urad Dal Dosa
Dosa is regarded as one of the most nutritious and filling breakfast options. Though it comes under South Indian cuisines, it is widely eaten in many other parts of India and is made in different styles.
Split black gram is also known as urad dal, urad bean, uddu or black matpe. It is a black colour legume when whole and is dehusked to make dal, which is white in colour. The daal has a sticky texture and earthy flavour.
According to a study published in the journal Bioinformation, black gram is rich in compounds like proteins, crude fibre, flavonoids and minerals like calcium, magnesium, iron, potassium, manganese, copper and zinc, which is responsible for its popularity as a health-promoting staple food. Dal is documented for its well-known antioxidant properties.
Let's take a look at the split black gram dosa recipe and must give it a try.
How To Make Split Black Gram Dosa?
Recipe By: Boldsky
Recipe Type: Breakfast
Serves: 2
-
- One-fourth cup of split black gram.
- Two tablespoons of rice grains. This is optional.
- Water for soaking and blending.
- One-eighth teaspoon (around 4-5) of fenugreek or methi seeds.
- One green chilli (optional).
- A teaspoon of grated or chopped ginger.
- One-fourth teaspoon of cumin seeds or jeera.
- Two tablespoons of chopped fresh coriander leaves.
- Two medium-sized chopped onions.
- Ghee or oil.
- Salt to taste.
-
- Rinse split black gram and rice grains.
- Add fenugreek seeds and allow them to soak in water for around two hours. Make sure to not soak urad dal for longer as it may cause dal to lose their vigour and fluffiness.
- After they are soaked, pour out the remaining water and rinse again with fresh water.
- In a blender, add both and grind them. Don't forget to add water bit by bit to form a smooth mixture.
- Add green chilli, ginger, cumin seeds and coriander leaves and blend again.
- Pour the batter into a vessel and add salt to taste.
- Make sure the batter has a smooth texture and medium consistency. If it is too thick, add a bit of water and if too thin, add a bit of besan.
- In an iron pan or chapati pan, add ghee or oil and spread the batter to form a round shape.
- Sprinkle some chopped onions over the top. You can also spread chillis and coriander leaves if you like in that way.
- Cook both sides of the dosa in a low to medium flame. Flip the dosa when it gets golden brown.
- Fold in a half and serve hot, either with coconut or coriander leaves chutney.
- 1. You can replace besan with rice flour or ragi flour if the mixture gets thin. However, make sure it is in little amounts. 2. Use the fresh batter to make dosa and avoid refrigeration. 3. Eat the dosa when hot as it often gets dry when cold.
- People - 2
- Calories - 182
- Fat - 2 g
- Protein - 12 g
- Carbohydrates - 28 g
- Fibre - 2 g
- 5 Overnight Breakfast Bowls That Will Save Your Time Without Compromising On Nutrition
- Katrina Kaif’s Gut-Friendly Formulas For Anyone With A Bloated Tummy
- Ranveer Singh Loves This For Breakfast: You Should Try It Too!
- Vitamin D Deficiency: 5 Ways To Add Orange Juice To A Diabetes Diet
- Vitamin D Deficiency: How To Make Breakfast Cereal Vitamin D-Friendly?
- Weight Loss Tips: Morning Snacks To Avoid To Lose Weight And Burn Fat Easily
- Myths vs Facts: Skipping Breakfast Makes You Fat
- Unveiling the Significance of Breakfast in Daily Diet; What Happens When You Skip Breakfast?
- Weight Loss: How Many Eggs For Breakfast Can Help You Lose Weight?
- Reasons Why You Start Your Day With A Banana Oats Protein Smoothie
- Teachers' Day 2023: 10 Quick and Easy On-The-Go Breakfast Recipes For Busy Indian Teachers
- What Happens When You Drink Black Tea Without Sugar Every Morning?
Boldsky - Get breaking news alerts. Subscribe to Boldsky.