Just In
- 1 hr ago Aditi Rao Hydari's Double Diamond Engagement Ring Is Unique, Celebrity Wedding Rings That Are Bookmark Worthy!
- 4 hrs ago Navratri 2024 Date In April: When Will Chaitra Navratri Festival Start? Significance Of 9 Days, Deets Inside!
- 5 hrs ago Ramadan 2024: 6 Bollywood-Inspired Outfit Ideas To Shine During The Holy Month
- 7 hrs ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
Don't Miss
- Movies MasterChef Tamil, Telugu OTT Release Date, Platform, Contestants Name- All You Need To Know
- Automobiles Citroen Basalt Vs Tata Curvv – The Beauty Contest
- Finance 1:5 Stock Split, 10K Cr Fundraise Plan: Buy Multibagger PSU Bank Stock, TP Rs 140: Sharekhan
- Sports RCB vs KKR IPL 2024 Live Updates: KKR win the Toss, Decide to Bowl First
- News IndiGo Launches Daily Direct Flights Between Bengaluru And Bali
- Travel Choosing Your Next Home: Hyderabad Or Pune?
- Education National Management College begins admissions for CA and CMA courses
- Technology Samsung Galaxy M15 5G Launch in India Teased; Could Be Priced Under Rs 15,000
10 Things Not To Give Up During Pregnancy
Every pregnancy is different, so it is important not to take decisions on your own, without consulting the doctor first.
If you have been having complications at the start of your pregnancy, it is necessary to ask your doctor what is good for you and what is not.
Recently, studies have stated that massages during pregnancy are important and healthy for the mother and foetus. When you massage the body, the blood circulation gets improved and there is less of blood clotting that occurs.
At the same time, massaging helps at the end of the trimester too, as it gets you physically and mentally prepared for labour.
On the other hand, lovemaking too is one of the other things that you must not give up on during pregnancy, as sex releases the feel-good hormones that aid in making you feel relaxed and composed.
Doctors also warn mothers not to drink coffee when pregnant; however, limited consumption causes no problems at all in pregnancy.
So, here are some of the best 10 things not to give up during pregnancy. Ladies, why don't you take a look at these things, but as mentioned above, consult your doctor first before going ahead:
Intercourse
Intercourse is healthy during pregnancy, and it doesn't cause a miscarriage. In fact, women should enjoy their heightened hormonal level when pregnant, as you will receive the best orgasms ever.
Coffee
Coffee contains caffeine which is not good for the baby, if you drink it in excess. However, a little each morning after breakfast won't cause the foetus any harm.
Exercise
The general healthy rule to follow is, whatever exercise you were doing before getting pregnant should be continued even during pregnancy. This will help the body to keep fit and the foetus strong.
Travelling
Travelling is safe for pregnant women, as long as you sit up, stand and walk at regular intervals at the time of travel. And, while travelling place a soft cushion behind your back to provide more comfort.
Meat
Meat is healthy to eat during pregnancy, since it contains iron. However, when it comes to cold meat, it is suggested to pre-cook it, as cold meat can carry listeria, a bacteria that is harmful for the growing foetus.
Love To Sleep On Your Back
It is often said that pregnant women should avoid sleeping on their back, as it aids in decreasing the blood circulation to the placenta. However, most women love to sleep on the back and that is okay, as long as you don't sleep on the back for a long time.
Long Baths
Long baths in that tub of bubbles and warm water can be soothing for a tired pregnant woman. It is safe as long as your core body temperature is maintained at 98.6 degree Farenheit.
Different Hair Colours
Colouring your hair after the first trimester is safe, but not in the first three months. The fumes that are emitted from the hair colour are not good for the pregnant women to inhale.
Dairy Products
As long as the dairy products are pasteurised, they are safe to be consumed. However, if not pasteurised, you are at a risk of listeriosis.
Massages
Consult a trained prenatal message therapist to help you feel like heaven with a massage. Pregnant women should get a massage done at least once in a month to help feel relaxed and remove that sore feeling.
- prenatalIs There A Right Age To Get Pregnant?
- prenatalCommon Skin Changes During Pregnancy
- prenatalWhat Does The Baby Do Inside The Womb?
- basicsThe 7 Differences Between PMS & Pregnancy
- basicsPeriod After A Miscarriage: 5 Things You Should Know Right Away!
- prenatal8 Things You Should Never Do While Trying To Conceive
- basicsA New Mums Feedback: What Really Happens At The Time Of Labour?
- basicsReasons Doctors Advice For A C-Section At The Last Moment
- prenatalHome Remedies To Control Blood Pressure During Pregnancy
- prenatalWhat The Father Does Matters To The Foetus
- prenatal7 Ways To Deal With Extreme Morning Sickness
- basicsInquisitive Indian Ways To Determine Your Baby's Gender