7 Ways To Treat Cough And Cold During Pregnancy

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Pregnancy is the most exciting phase in the life of any woman. While experiencing many things that are new to your womanhood, it is equally important to take good care of your health. By the sixth month of your pregnancy, you complete the second trimester and enter the crucial third trimester. Be careful to keep your baby safe during that period.

Since you are carrying a new life in your womb, your body tends to suppress the immune system to a certain level to keep the baby safe. This will put you under risk of certain infections like fungal infections, urinary tract infections, cough and cold. Cough and cold are the most common health issues that pregnant woman face.

If you wonder how to treat cough and cold during pregnancy, go for natural home remedies. Taking prescription medicines can challenge your pregnancy with certain side effects. Also, remember not to try any self-medication as this will harm your child.

Natural remedies may take comparatively more time to resolve your cough and cold. But, you can be sure that you and your baby are on the safe side. Here, let us discuss some ways to treat cold and cough during the sixth month of pregnancy.


Saline Nasal Drops

Nasal congestion is a common problem associated with cold. You can try saline nasal drops for opening your airways. This is a safe option and you can be assured that the baby is not harmed. Try this if you are confused on how to treat cough and cold during pregnancy.



Steaming is an effective and the most commonly recommended method to treat nasal blockage. But, remember that adding any medicines to the water can reverse the effect. So, never add anything to the water for steaming without the consent of a doctor.


Take Rest

Cold during pregnancy can be a difficult situation, especially if you are a working woman. But, it is better to give some time for your body to heal itself. Take rest and stay away from activities that strain your body.


Gargle With Salt Water

Sore throat that comes along with cold can be treated by gargling salt water. Add salt to some warm water and use this to comfort your scratchy throat. Gargle at least three times a day for better result. You can also add garlic cloves to the water.


Ginger Tea

Ginger tea is the first option when it comes to treating cough and cold during pregnancy. This is very effective for common cold and will make you feel better within three or four days. If you wonder how to treat cough and cold during pregnancy, try ginger tea.



Honey is an all time favourite for treating cough and sore throat. Take one teaspoon of honey directly or add honey to your tea. Taking honey and lemon together is also an excellent solution for cough and cold during pregnancy.



If you are thinking how to treat cough and cold during pregnancy, try peppermint. It is one of the ways to treat cold and cough during the sixth month pregnancy. Menthol in peppermint will act on your throat and relieve cough.

Stay healthy and enjoy your pregnancy!

Read more about: pregnancy, baby, parenting
Story first published: Thursday, November 12, 2015, 20:00 [IST]
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