If you and your partner are trying to have a child, as a man, you must understand that there are a few things you can do to make things easier for your partner.
When a woman is trying to get pregnant, she could be going through a lot of changes, both physically and mentally.
Also, in many societies, people feel that a woman's health is solely responsible for her fertility and conception.
However, it is also true that a man's health is equally important to make a baby, so he must also work hand in hand in keeping up his health, if he wants to be a parent.
There are many instances in which a man hardly takes care of his health, while his partner and himself are trying to conceive a child, which may delay the conception or in worst cases, make him infertile!
So, here are a few tips that a man must follow, when his partner is trying to get pregnant.
Try to watch your weight; the more overweight a man is, the lesser his sperm count tends to be, thus coming in the way of a healthy conception.
Smoking can be harmful for your lungs, plus your fertility! So, if you are a man who smokes, you must quit when you are trying to be a father.
Go to the doctor, with your partner and both of you can have your fertility tested, to check if the eggs and sperm are healthy.
When your partner is trying to get pregnant, she would avoid drinking and coffee, so make an effort to quit these things temporarily too, as it can help your fertility also!
Ensure that you eliminate stress from your life, as well as your partner's life, as stress can affect fertility to a large extent!