Just In
- 1 hr ago Backless Dress: 7 Tips For Choosing Perfect Bra For Backless Outfits And Turn Heads Wherever You Go
- 10 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 12 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 13 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
Don't Miss
- Movies Kota Factory 3 OTT Release Date, Platform: When Will Jitendra Kumar Web Series Premiere On Netflix?
- News Irish Travelers Cautioned Amid Canary Islands Protest Against Tourism
- Sports DC vs GT IPL 2024: Why Shubman Gill Held Back Spinner R Sai Kishore Till 19th over?
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
- Finance DCB Bank Q4 Results: PAT Grew 9% To Rs 156 Cr, NII Jumps 4.5%; Dividend Declared
- Technology OPPO Find X7 Ultra Camera Deep-Dive: Pushing the Boundaries of Photography on a Smartphone
- Education MP Board Class 10th, 12th Results 2024, Know Alternative Ways to Check Your Result
- Automobiles Aston Martin Vantage Launched In India At Rs 3.99 Crore
Men Who Sleep Early May Have Healthier Sperm!
Men trying to become a father, may need to go to bed before midnight in order to boost the health of the sperm, says a study.
For men wanting to become a father, going to bed before midnight may be key to healthier and fitter sperm, a study has showed.
The study showed that those falling asleep between 8 and 10 p.m., had the best sperm motility, meaning the sperm are better swimmers and have a greater chance of fertilising an egg.
On the other hand, men who went to bed after midnight had lower sperm counts and their sperm died much sooner too.
Sleeping for six hours or less made this even worse, as did lying in bed for more than nine hours.
Late bedtimes and inadequate rest are harmful because they increase levels of antisperm antibody -- a type of protein produced by the immune system which can destroy healthy sperm, led by researchers from Harbin Medical University in China, the Daily Mail reported on Saturday.
Previous study revealed that men getting six hours a night had sperm counts that were 25 per cent lower than in men snoozing a full eight hours.
Do Nuts Increase Sperm Production?
For the study, published in the journal Medical Science Monitor, the team monitored sleeping patterns in 981 healthy men instructed to go to bed between 8 p.m. and 10 p.m., between 10 p.m. and midnight, or after midnight.
They were also told to set their alarms so they got six hours' sleep or less, seven to eight hours, or nine hours or longer. Scientists took regular semen samples to check sperm count, shape and motility.
-Inputs By IANS
- fashionVerandah Is The First Indian Fashion Brand To Get Sustainability Certification, Know About Butterfly Mark Here
- fashionRoberto Cavalli Dies At 83, Exploring Fashion Icon's Journey Through Glamour And Opulence
- beautyChaitra Navratri 2024: Captivating Maa Durga Tattoo Designs To Flaunt Your Devotion
- fashionHappy Birthday Ram Charan, Exploring 6 Fashionable Looks of The Global Star
- fashionShahid Kapoor's Rugged Avatar From Deva Movie Is Impressive, Tips To Ace The Macho Fashion
- fashionHoli 2024: 6 Outfit Ideas For Men To Celebrate The Festival Of Colours In Style
- fashionVirat Kohli's Mullet Hairdo And Brow Slit Is Trendy, Tips To Achieve The Edgy Look
- fashionLakmé Fashion Week 2024: Kriti Sanon, Shanaya Kapoor And Others Promote Sustainable Fashion, Get Inspired!
- healthWhat Is Sperm Banking? How Can It Help Your Partner Secure Male Fertility For Future Family Life?
- fashionOscars 2024 Red Carpet: Margot Robbie, Emma Stone, Cillian Murphy, And Others Steal Spotlight With Fashion
- insyncAnant Ambani's Timepiece Extravaganza: A Glimpse Into His 6 Most Expensive Watches
- insyncHere Is Why Male Office Workers In Japan Are Complaining Of Mentrual Pain!