Health Benefits Of Ghee For Babies

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Mothers are always worried and tensed about providing their babies with a right amount of nutrition. When it comes to their kids, mothers want nothing but the best. No doubt mother's milk provides a complete nutrition for a baby's health. However, as the baby grows up, he/she needs more than just milk. Therefore, pediatricians recommend semi-solid foods that are rich in iron, protein and vitamins.

Ghee is one such food that can provide total nourishment to a growing baby, as it is rich in vitamins and minerals. Since it gets digested easily, it can be considered as an ideal food for the toddlers. Some people believe that ghee causes discomfort to the babies. However, it is not true.

At the same time, it is risky to give too much of ghee to a baby. It should be given in moderation. Consuming it in moderate amounts can give a proper nourishment to a baby. Ideally, few drops would suffice. Ghee possesses about 97 percent fat and hence is considered as a high nutritional value food for the babies.

In this article, we at Boldsky are listing some of the ways in which ghee benefits a baby's health by providing total nourishment. Scroll to know more.

Health Benefits Of Ghee For Babies

Easy To Digest: Ghee is packed with saturated fatty acids that get digested easily. Babies find it difficult to digest red meats and other fat foods. Ghee is one of the simplified fat foods that enhances calorie intake and keeps the babies feeling energetic all throughout the day.

Lactose Friendly: Even though ghee is a dairy product, it has the potential to break down lactose sugar during clarification. The best part about ghee is that it can be consumed by a baby who is lactose intolerant as well.

Health Benefits Of Ghee For Babies

Rich In Vitamins: Ghee is a rich source of vitamins A, D, K and E. These vital vitamins promote healthy bone and brain development in the baby's body. It also boosts a baby's immune system and keeps the baby free from diseases.

Health Benefits Of Ghee For Babies

Promotes Healthy Brain Development: Adding ghee to a baby's diet can improve the brain development and boost the development process. Ghee has accurate amounts of DHA and EPA, along with vitamins, that help in the development of the brain.

Helps To Add Weight: Mother's milk is the primary source of fat. When babies turn 8 months old, they need some extra amount of energy and calories as they begin to walk. Hence, providing the baby with an adequate amount of ghee can give the required calories for increasing a baby's weight.

Read more about: babies, ghee, health
Story first published: Tuesday, December 15, 2015, 16:14 [IST]
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