Just In
- 2 hrs ago Mahavir Jayanti 2024: Date, Time, History, Celebrations And Teachings Of Lord Mahavir In Jainism
- 2 hrs ago Parineeti Chopra Saree Looks: Check Amar Singh Chamkila Actor's Regal Fashion Statements
- 4 hrs ago Vidya Balan's 'Do Aur Do Pyaar' Urban Boho Style Avatar Is Relatable And Inspiring, Check Her Modern Avatar!
- 12 hrs ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
Don't Miss
- Finance 1:2 Stock Split, Dividend 100%, Net Soars 52.56%: Engineering Stock Soars 1576% In 3-Yrs
- News Protests Erupt After 24-Year-Old Neha's Murder In BVB College Campus In Hubballi
- Sports IPL 2024: Robin Uthappa On What Could Be The Only Factor Stopping MS Dhoni From Playing Beyond This Season
- Movies Metro In Dino: When Ananya Panday Warns Sara Ali Khan Not To Touch Aditya Roy Kapur As She Pairs Up With Him
- Technology Garena Free Fire Max Redeem Codes for April 20, 2024: Get Access to the Latest In-game Loot
- Automobiles Ford Mustang 60th Anniversary Package – Limited To Just 1,965 Units
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Vitamin D Pills Can Reduce Asthma Attacks!
Vitamin D can reduce asthma attacks by almost 30%.
A new study published recently in the journal, Lancet Respiratory Medicine, shows that consuming vitamin D supplements can reduce the risk of severe asthma attacks in adults with mild to moderate asthma by almost 30%.
The research, conducted at the Queen Mary University of London, was designed to evaluate the immune-boosting effects of vitamin D (a finding that has been observed in many studies through the years).
Cheap Way to Treat Asthma
Asthma affects around 5.4 million people in Britain. And most of the deaths caused by it are due to upper respiratory tract infections.
So the purpose of this study was to find an inexpensive way to prevent a life-threatening asthma attack. Although the lead researcher cautioned people to not generalize the findings as they only evaluated adults with mild to moderate asthma for this study.
Will Sunlight Work Too?
While exposure to UVB rays of the sunlight is known to produce vitamin D in our body, only farmers are out in the Sun enough to reap these benefits.
Unfortunately, exposing yourself to sunlight for too long is a surefire way to get diagnosed with skin cancer. Therefore, vitamin D supplements are a great way to reap the benefits without putting yourself in harm's way.
What Now?
While we do not recommend you self-medicate with vitamin D pills if you are an asthmatic (since that carries a high risk of developing hypervitaminosis D), consulting a doctor and keeping your vitamin D levels at their optimal level is always a great idea.
And if it ends up boosting your immunity and reducing the number of asthma attacks, then all the better.
Was This Article Useful?
If yes, please share it so others can read it too.
Battling Antibiotic Resistance in 30 Minutes: New Test
- offer of the dayDiscounts On Vitamin Supplements For Good Health And Improved Immunity: Get Up To 60% Off
- skin care5 Vitamins That Can Help Improve Your Beauty
- health6 Best Vitamins For Erectile Dysfunction: Know How They Help Treat Or Manage The Condition
- wellnessDeficiency Of These Vitamins And Minerals Can Cause Insomnia
- wellnessCan Vitamins Help Manage Depression Symptoms? 7 Vitamins That Could Help
- nutrition8 Essential Vitamins For Women Over 40 And Their Food Sources
- wellnessVitamins 101: What A Nutritionist Has To Say
- prenatalVitamin E Rich Foods For Pregnant Women
- prenatal11 Iron-Rich Foods For Pregnant Women
- prenatalKey Nutrients For A Healthy Pregnancy: Folic Acid, Vitamins And More
- postnatalPostpartum Hair Loss: How To Deal With Hair Fall Post-Pregnancy
- wellness74 Simple Health Tips: You Might Not Be Knowing About Number 67