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12 Reasons Why You Need To Leave Behind The Grudges
There are times when we end up having a conflict with someone we are close to and this can affect us in many ways. One may have heartbreak and thus his/her emotions may turn bitter. Not only this, but you may also prohibit yourself from forgiving that person who said you bitter things and broke your heart. You feel sad, angry, betrayed, bitter and resentful all at the same time. Even though you want to get rid of the bitter feelings and grudges, you may not be able to do so, owing to the fact that the incident hurt you significantly.
But do you know that holding on to grudges is not at all a good thing to do? We understand that you may want to let that person know what you are feeling but then do you realise that this is affecting you the most. This is because you aren't able to move on from the toxic memories.
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If you are still not convinced about why holding on to grudges is bad for you, then today we are here with a few reasons for the same. Go through these reasons.
1.
Holding
on
to
grudges
means
recalling
the
bitter
memories
and
allowing
the
negative
emotions
to
overpower
your
mind
and
heart.
2.
There's
no
wise
in
replacing
happiness,
love
and
positivity
with
hatred
and
toxic
feelings.
3.
Life
is
too
short
to
feel
resentment
over
something
that
hurt
your
feelings
and
made
you
feel
miserable.
4.
By
holding
on
to
grudges
against
someone,
you
are
letting
a
toxic
person
a
never-ending
presence
in
your
life.
You
are
keeping
that
person
alive
in
your
conscious
mind.
5.
You
are
constantly
hurting
yourself
by
giving
attention
to
the
moments
you
hate
from
the
bottom
of
you
heart.
6.
Holding
on
to
grudges
is
no
less
than
relieving
the
horrible
and
haunting
memories
of
something
that
broke
your
heart.
7.
You
are
replaying
those
resentful
and
bitter
memories
again
and
again
and
are
wasting
your
emotions.
8.
You
are
hurting
yourself
further
by
going
through
those
bitter
words,
incidents,
etc.
By
doing
so,
you
aren't
allowing
yourself
to
move
on
and
focus
on
positive
things.
9.
Thinking
about
the
incidents
that
caused
you
pain
and
made
you
feel
miserable,
causes
you
stress
and
may
affect
your
mental
health.
10.
Grudges
hurts
you
more
than
the
person
you
are
no
longer
talking
to.
The
other
person
may
not
realise
that
you
are
still
not
able
to
move
on
despite
the
fact
that
you
have
broken
ties
with
each
other.
11.
When
you
are
holding
on
to
the
grudges
against
someone,
you
are
the
one
who
is
most
affected.
This
is
because
the
other
person
has
moved
on
but
you
are
still
not
able
to
move
on.
12.
You
may
argue
unnecessarily
with
someone
you
love.
This
will
further
ruin
your
equation
with
people
in
your
life.
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