Just In
- 2 hrs ago These Common Habits Can Be Insidious, Can Hurt Any Partner And Ruin Any Relationship
- 5 hrs ago What Is Porcelain Doll Makeup Trend? 6 Tips To Achieve The Doll-like Glamour
- 7 hrs ago These Zodiac Signs Are Extremely Stubborn And Struggle When It Comes To Apologizing
- 9 hrs ago Daily Horoscope, 18 April 2024: Libra Will See Financial Success, Relationship With Spouse Will Improve
Don't Miss
- Finance Decoding PSU Index: Post-COVID Rally To Continue After Elections? Top Stocks To Bet
- Sports IPL Moments: On This Day - KKR's Brendon McCullum and his Iconic 158 at the Chinnaswamy Stadium
- Movies Pushpa 2 OTT Rights SOLD: Allu Arjun-Rashmika Mandanna's Hyped Sequel Makes A RECORD Deal On Netflix; Details
- News Tamil Nadu Polls: Are You A First Time Voter? From Finding Polling Booth To Casting Votes, Here Is A Guide
- Education PSEB Class 10 Result 2024 Declared
- Automobiles The Rezvani Retro RR1 Is A Modified Porsche 911 Done Right
- Travel Unveiling The Spiritual Heart Of India Through Its Historic Cities
- Technology Paytm Begins Migrating Customers to New UPI IDs: What Does it Mean for You?
Bhringraj Oil: Benefits, How To Use And Possible Side Effects
Bhringraj oil is a natural remedy used in Ayurveda. It is made from the medicinal plant Bhringraj, also known as 'Kehraj'in Assamese and 'Karisalankanni' in Tamil. As per Ayurveda, bhringraj oil is used to treat imbalances in pitta, one of three doshas that control the physical and mental processes [1].
Widely known as the 'King of Herbs', Bhringraj is an ayurvedic herb that is especially useful for its hair growth-promoting effect. Bhringraj improves the blood circulation in the scalp to nourish the hair follicles and promote healthy hair growth. Besides, it has antibacterial properties that help to maintain a healthy scalp and thus benefit your hair.
So, let's go ahead and read about the many benefits, side effects, and the recipe to make bhringraj oil.
Benefits Of Bhringraj Oil
Found in India, Thailand and Brazil, bhringraj grows in moist places. Leaves from the bhringraj plant are mixed with any essential oil (coconut, jojoba, sweet almond etc.) to produce bhringraj oil. They are available in capsule or powder form. Here are some of the proven benefits of bhringraj oil for your hair and its other benefits.
1. Promotes hair growth
Regular use of bhringraj oil has been shown to help increase the number of hair follicles and helps prevent hair fall [2]. Bhringraj also contains vitamin E, which help fight off the free radical that stunt hair growth [3]. Another way the oil aids hair growth is by reducing or preventing inflammation on the scalp [4].
2. Reduces dandruff
Getting rid of dandruff can be tiring and often a very long process. Using bhringraj oil can help prevent and get rid of dandruff due to its antimicrobial and antifungal properties [5]. It also helps improve circulation to the scalp.
3. May slow down greying
Although the study is inconclusive, some researchers say that regular application of bhringraj oil may help slow or prevent the greying process. Bhringraj also possesses darkening properties, which may help hair appear less grey [6].
4. Detoxifies the liver
Bhringraj leaves have been shown to have detoxification properties [7]. The juice of its leaves is used as a liver tonic in Ayurvedic medicine. Some studies show that the herb may help with liver cell generation [8].
5. Reduces inflammation
As mentioned before, bhringraj has anti-inflammatory properties and can help soothe inflamed skin. When applied topically to the skin, it may help treat skin inflammation like psoriasis, dermatitis, and acne [9].
6. May prevent UTIs
Due to the antibacterial properties it possesses, bhringraj (and not the oil) have been said to help prevent urinary tract infections [10].
7. May promote sleep
One of the best-known properties of bhringraj oil is its soothing properties. Studies have shown that topical application of the oil may help promote relaxation (muscle relaxation) and sleep due to the presence of magnesium [11].
8. May improve Alzheimer's related memory loss
One study showed that combining bhringraj with ashwagandha increased mitochondrial activity in the brains of rats with Alzheimer's [12]. It can also significantly reduce oxidative stress on the brain.
9. May neutralise rattlesnake venom
Another benefit or use of bhringraj is that it effectively neutralises the lethal effects of rattlesnake venom [13]. The individual with a snake bite is made to drink the juice of the bhringraj plant, which help neutralise the venom in blood.
Side Effects Of Bhringraj Oil
- When applied topically, the oil has been known to cause a tingling or burning sensation in some people.
- The active ingredient, Eclipta alba in bhringraj, has a diuretic effect and may cause increased urination if taken orally.
- The primary compound of the herb, Eclipta alba, may promote blood clotting and neutralise the effects of anticoagulants (blood thinners) [14].
- Children, pregnant and nursing women should avoid using bhringraj oil [15].
How To Use Bhringraj Oil
(1) To promote hair growth and strength, massage bhringraj oil into your head using your fingertips and let the oil stay in for an hour. Wash off with a mild shampoo.
(2) Mix bhringraj powder with water, oil, or yoghurt to make a hair mask. Apply it to dry hair for about 30 minutes and rinse off with cold water.
(3) For treating grey hair, mix a teaspoon of bhringraj and two tablespoons of coconut oil over low heat. Take off heat and apply the warm oil mixture to your hair and scalp. Wash it out after 1 hour. Repeat 2 to 3 times a week.
On A Final Note...
Bhringraj oil is an oil whose benefits many of us might have heard of but quite possibly haven't tried yet. Bhringraj oil can be stored at room temperature but avoid excessive heat or sun exposure.
- beautyBid Adieu To Hair Loss With These Bhringraj DIY Recipes
- hair careBhringraj Oil: Benefits For Hair & How To Use
- hair careEssential Oils For Curly Hair: Yes, These Oils Are Specially Made For Your Curly Twirls
- basicsHow To Get Rid Of Stretch Marks Post Pregnancy: Ayurvedic Oils, Herbs And Natural Ingredients
- wellness10 Best Essential Oils To Reduce Snoring And Improve Sleep
- wellness6 Health Benefits Of Marula Oil, Uses And Side Effects
- hair care7 Essential Oils To Promote Beard Growth
- body careLavender Essential Oil: Beauty Benefits And How To Use For Skin & Hair
- wellness10 Essential Oils For Relieving Gout Pain
- disorders cure10 Home Remedies For Diabetic Nerve Pain
- disorders cure10 Home Remedies For Shin Splints
- body careAmazing Essential Oils That Can Eliminate Stretch Marks