Just In
- 1 hr ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- 2 hrs ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
- 6 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
- 10 hrs ago Daily Horoscope, 19 April 2024: Gemini Will Have A Controversial Day In Terms Of Love
Don't Miss
- News Euro Zone Economy Faces Risks Without Interest Rate Cuts: ECB Member Warns
- Sports IPL 2024: More pressure on Hardik Pandya as Dale Steyn suggests MI captain to step up and help Jasprit Bumrah
- Movies Coachella: AP Dhillon's Tribute To Sidhu Moosewala Goes Viral Amid Guitar Controversy, Fans REACT To VIDEO
- Technology Vivo V30e Launch Date in India set for May 2: Flipkart Availability Confirmed
- Finance Rs 14/Share Dividend: Stockbroking Co To Consider Bonus Share, Shares Up 126% In 180-Days
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
- Education IIIT-Bangalore Introduces PG Diploma In Digital Product Design And Management
- Automobiles Jawa Yezdi Expands Mega Service Camps To 32 New Cities, Focusing On Tier-II And Tier-III Regions
How To Prevent Premature Ejaculation?
Does your partner have a premature ejaculation? If yes, then this article will inform you how to prevent premature ejaculation. Men often ejaculate sooner than intended during a sexual intercourse and this may be bothersome for you and your partner.
Premature ejaculation is an inability to delay ejaculation until it's desirable for both the partners. Premature ejaculation occurs before 1 minute of penetration and this is one of the most common sexual problems affecting men of all ages.
It lowers a man's self-confidence and can even lead to psychological problems such as anxiety and depression. Research has shown that at least 29 percent of men are dealing with this problem at some point in their lives.
So, how to overcome premature ejaculation. Here are a few home remedies for premature ejaculation that you could try.
1. Ashwagandha
Ashwagandha is an effective medicinal herb. It is used in most of the ayurvedic medicines for treating sexual problems in men. Ashwagandha is known to increase the strength of the organs and increases the stamina and control in men.
- Take half a teaspoon of ashwagandha powder and mix it in a glass of goat's milk.
- Drink this mixture twice a day.
Note: Goat's milk is effective than cow's milk.
2. Saffron And Almonds
Did you know saffron is a mild aphrodisiac and helps improve libido? Almonds contain selenium, zinc and vitamin E, which are important for sexual health and reproduction. Selenium is an essential mineral that can help with infertility issues and zinc is a mineral that helps produce men's sex hormones and can boost libido.
- In a blender, add 10 almonds and 1 cup of milk, a pinch of ginger, cardamom and saffron.
- Drink this mixture every day before sleeping.
3. Ginger And Honey
Ginger and honey is another home remedy for premature ejaculation. Ginger aids in increasing the blood flow to the penile area that helps in giving a great control to ejaculate. Honey, on the other hand, is an aphrodisiac of strength and this can enhance the potency of ginger.
- Take half a teaspoon of ginger and honey before bedtime.
4. Garlic
How to overcome premature ejaculation? Garlic can do wonderful tricks in treating it. It can help in increasing the blood flow to the penis and it can also help in heating up your body.
- Sauté the garlic in pure ghee, till it turns golden brown in colour.
- Take this every day.
- Or you can chew 3-4 garlic cloves to decrease premature ejaculation.
5. Seeds Of Green Onions
Seeds of green onions is another way to stop premature ejaculation. The aphrodisiac qualities present in seeds can help avoid the sexual problems in men. In general, consuming onions can enhance your sexual stamina and control.
- You have to crush the seeds and mix it well in water.
- Drink this medicinal water thrice a day before your meal.
6. Lady's Finger And Sugar Candy (Mishri)
Lady's
finger
is
known
to
cure
premature
ejaculation
because
of
certain
powerful
properties.
Take
ten
grams
of
lady's
finger
root
powder
and
2
teaspoons
of
sugar
candy
with
a
glass
of
milk
daily.
7. Carrots, Egg And Honey
These three ingredients carrots, honey and egg are known to prevent premature ejaculation. Honey is considered an aphrodisiac food, carrots can help improve the blood flow in the genitals, during sexual intercourse, thus reducing the instances of premature ejaculation. And egg yolks can improve testosterone levels in men.
- Take a half-boiled egg and mix it with grated carrots.
- Add 3 tablespoons of honey and mix it well.
- Consume this daily for about three months.
8. Asparagus
Asparagus roots have aphrodisiac qualities that can help in decreasing the problem of premature ejaculation in men. Asparagus is rich in folate, a B vitamin that helps increase the production of histamine, which is important for a healthy sex drive in men.
- Mix 3 to 4 tablespoons of asparagus powder in a glass of milk.
- Drink this mixture twice a day to enhance strength and stop premature ejaculation.
9. Fruits & Other Libido-boosting Ingredients
Fruits like bananas, and other ingredients like celery, carrot, fennel and onions are natural aphrodisiac foods that increase libido and stamina. Incorporate these foods in your diet, either in the form of salads or add them in cooking. Have bananas in the morning by adding it in oatmeal, add celery in your salads and fennel and onions in cooking.
10. Exercises
Another home remedy for premature ejaculation is exercising. Deep breathing is one type of meditation that keeps the tension and arousal of early ejaculation in control. Also, strengthening and keeping the pubococcygeus (PC) muscle flexible is very helpful in controlling premature ejaculation.
Share this article!
If you liked reading this article, share it with your loved ones.
Obsessive Compulsive Disorder Is An Anxiety Disorder
- disorders cureSexual Problems In Men: Causes And Treatments
- wellnessVeteran Actor Dilip Kumar Passes Away At 98 Due To Prostate Cancer: Warning Signs Of The Cancer
- disorders cureTry This Carrot Remedy To Treat Premature Ejaculation Naturally!
- disorders cureThese Home Remedies Help You Get Rid Of Nightfall
- wellnessTop 10 Reasons For Poor Male Performance In Bed
- wellness'Miracle Pill' For Premature Ejaculation
- healthGet Rid Of Gas Chest Pain Naturally: 5 Home Remedies You Can Trust
- healthWorld HIV/AIDS Day: Ancient AIDS Treatments: Did They Stand the Test of Time?
- beautyHow To Get Rid Of Tiny Blackheads On Your Nose? 5 Home Remedies
- beautyErase Those Necklines: Easy Tips To Erase Those Lines Around Your Neck
- beautyGot A New Piercing? 5 Home Remedies To Heal It Fast
- wellness4 Best Home Remedies For Body Pain Caused By Dengue Fever