When Is The Right Time To Shower? Morning Or Night?

When To Shower?

It depends upon what you do throughout your day. If your work makes you come home with soiled clothes, wouldn't you shower in the evening? If your work doesn't involve all that, you would obviously prefer morning showers, right?

What If You Sweat?

If your day makes you sweat a lot, you would obviously shower whenever you reach home irrespective of the time of the day. Whether it is morning, noon or evening, you would first shower if you sweat a lot.

Shower Mistakes You Could Be Making That Are Ruining Your Skin

When To Shower At Night?

If your day is very active or sweaty, it is better to clean up your body in the night before you go to sleep. A shower can clear dirt and bacteria on the skin.

Cold Or Hot Showers?

If you love morning showers, cold showers are the best as they help you gear up for work. If you love night showers then a warm shower is better as it helps you fall asleep.

The Exact Difference Between A Hot And A Cold Shower

How Night Showers Help

A study claims that night showers help in getting a relaxed sleep at least during the first phase of sleep. If you are suffering from insomnia, try a warm shower in the evening.

Can You Bath Both In The Morning And The Evening?

No! Your skin may lose natural oils and may become too dry if you shower twice a day. But wait. Ask your doctor. If your skin permits and the weather in your area is too sultry then, maybe two showers a day might work.