Just In
- 11 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 11 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 14 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 14 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Sports Dominant Gauff double bagels Rus at Madrid Open
- Finance 175% Dividend: TATA Group Stock Declares Q4 Results; Buy The Rekha Jhunjhunwala Portfolio Stock?
- Movies TRP Report Week 16: Anupamaa, Jhanak BEAT Yeh Rishta Kya Kehlata Hai, Ghum Hai. Top 10 Shows List
- News MEA Dismisses US Human Rights Report On Manipur As 'Biased And Misinformed'
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
7 Surprising Signs That Indicate You Are Not As Healthy As You Think You Are!
It is time to check whether you are actually healthy or not!
Mahatma Gandhi once said, "It is health that is real wealth and not pieces of gold and silver". Most of us can surely relate to this thought, because we know that without good health, we will never be able to lead a quality life!
Imagine that you have everything that you ever needed, a great job, a loving family, fun friends, good looks, etc., but if you are suffering from a disease, be it mental or physiological, you can never enjoy the great life that you have, completely!
Another fact about diseases is that, it can not only affect the people suffering from the diseases, but these can also affect the people around, such as their near and dear ones!
Especially with some forms of fatal diseases and certain mental disorders, it can be painful for the family and friends to watch the victims suffer.
Additionally, medical care can also be extremely expensive and may not be successful many times!
So, considering all the above-mentioned implications of bad health, one must always ensure that one takes care of one's health and does everything in his power to avoid getting diseases.
As we may know, a healthy lifestyle can be one of the key factors to prevent many forms of diseases.
Eating a balanced nutritious diet, exercising every day, managing stress, etc., can be some of the things one can do on a regular basis to stay in good health for a long time.
Now, many a times, there are diseases that do not show any apparent symptoms, so, it can become really hard for people to diagnose them and get treated in time.
So, one must not simply assume that one is healthy and must always be on the guard.
So, here are a few signs that can indicate that you may not be as healthy as you think you are!
1. Bloating
If you are constantly bloated, it may not be just gas, but could be a sign of serious ailments like food allergy, stomach ulcers and even colon cancer!
2. Smelly Gas
If your flatulence is pungent all the time (and not just once in a while), it is not normal and could indicate a number of digestive disorders.
3. Fatigue
If you have been feeling tired without any reason, you must not take it lightly, as it could indicate a number of diseases, ranging from anaemia to cancer!
4. Bad Breath
If you have bad breath, even with good oral hygiene, it could indicate a condition known as halitosis or could even be sinusitis.
5. Constant Headache
If you are experiencing headaches on a regular basis, do not think that it is a simple problem that will go away, as it could indicate a whole range of ailments starting from indigestion to brain tumour.
6. Muscle Cramps
Getting muscle cramps often can be a sign of nutritional deficiencies and osteoporosis.
7. Weight Loss/Gain
If you have been losing or gaining significant amounts of weight, without making an actual effort, it could also be a sign of ill health too!
- healthWhat Happens When You Eat Too Much Added Sugar?
- healthWhat Is Girl Dinner? The TikTok Trend That's Taking The Internet By Storm; Is It Healthy?
- healthGST Council Meet: Would Reducing The Cost Of Theatre Foods Trigger Obesity?
- healthMyths vs Facts: Are All Cholesterol-Rich Foods Unhealthy?
- healthMyths vs Facts: All Fast Food Is Fattening; Is It Though?
- wellnessAlarming Yet Subtle Signs That You Are Unhealthy
- wellnessBathroom Habits That Are Bad For Your Health
- wellness18 Unhealthy Ways To Lose Weight
- wellness8 Morning Habits That Can Cause Weight Gain
- healthOxford University Study Finds India's Packaged Foods And Drinks To Be Unhealthy
- diet fitnessIs Eating Pizza After Workout Really Unhealthy? Think Again...
- wellness10 Worst Healthy Foods To Avoid