Most of us, if not all, would have experienced a headache at least a few times in our lives, right? That is because a headache is one of the most common ailments that can affect people.
The minute a person is affected by a headache, things can go downhill pretty fast, especially with regards to his/her daily activities.
When a person is suffering from a headache, it can be hard to carry our certain daily activities like concentrating at work, focusing on studies, carrying out certain tasks and chores around the house, etc.
When you have a searing headache, all you want to do is just lie down and take rest and possibly take a painkiller to help reduce the pain too, right?
Now, headaches can be of different types and they affect people in different levels of intensity.
For instance, a person who is suffering from a mild headache caused by stress can do without a painkiller and it can go away on its own.
Whereas, a person affected by a migraine headache will be suffering from such an intense pain that many a times, he/she may not be able to even open his/her eyes and would need painkillers, along with complete rest!
So, headaches can have a number of causes and various levels of intensity and many a times, the exact cause of a headache may not be known!
Living with a headache that seems to be hard to get rid of can be quite a hassle and taking painkillers each time you get a headache can harm your internal organs in the long run.
So, it is very important to know the exact cause for your headache, so that you can take treatments accordingly.
Here are a few unusual causes for headache that you must be aware of.
1. Alcohol Hangovers
Consuming alcohol has its own set of negative effects on the body and mind, in the long term. However, the day after consuming a lot of alcohol, many people experience a hangover, with headache as a symptom. Headaches related to hangovers occur due to dehydration from the effects of alcohol.
2. Bad Posture
If you are maintaining an improper posture while sitting or lying down for long hours, then the flow of blood to the head could be constricted, causing a headache and also back pain.
Anxiety, stress and over-thinking could also be one of the causes for headaches, as they increase the level of stress hormones in the body, known as cortisol. Cortisol has been known to induce headaches, along with other negative symptoms.
4. High Blood Pressure
If you are suffering from hypertension, or high blood pressure, you may already be aware of its other regular symptoms. Headache can also be caused due to high blood pressure, when the pressure of the blood is very high against the arteries in the head region.
Depression is a serious mental ailment in which the person's serotonin levels in the brain drop, leading to negative symptoms. Depression can also trigger headaches, as the stress levels are high when a person is under depression.
6. Teeth Grinding
If you have a habit of clenching or grinding your teeth often, then it could also be a cause for headaches, as this habit can inflame the muscles around the head and cause a pain.
7. Nicotine Withdrawal
Smoking is a dangerous habit that can lead to fatal diseases. Smokers get physiologically and psychologically addicted to the nicotine content in cigarettes. So, when people quit smoking, they experience nicotine withdrawal symptoms and headaches are one of them.
8. Caffeine Withdrawal
Most of us love our daily doses of coffee, right? Well, just like how people develop a dependency on nicotine in cigarettes, they can develop caffeine dependency too, so when they try to quit drinking coffee, they may experience headaches.
When you are suffering from indigestion, the acid content in your stomach may trigger excess gas accumulation, and the pressure of excess gas in the body can cause a headache.