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Top Foods That Can Reduce Body Odour

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Are you suffering from body odour? Then this article is for you. You aren't alone, as there are several people around the world who suffer from this embarrassing condition.

Body odour may occur as a result of changes in the hormonal level of the body, an unhealthy diet, excessive sweating, poor hygiene and genetics.

There are several different causes and reasons for this condition; and if you have an offensive body odour, you'll tend to lose your confidence for sure.

In several of the cases, this issue can be managed by simply bringing about some changes to your diet. The foods that you eat can affect the natural scent of your body. Yes!!

Did you know that there are a lot of foods that can affect the natural scent of your body? There are a lot of foods that can aid in deodorizing and cleansing your system.

This article is all about the top natural foods that can reduce body odour. Continue reading in order to find out about the foods that can fight body odour.


1. Tomatoes:

These contain antiseptic and antibacterial properties that help in preventing and eliminating the bacteria that cause body odour. Tomatoes are also a natural astringent that help in shrinking the pores and block the ducts that produce sweat.


2. Coconut Oil:

Coconut oil is a natural and great deodorant that helps your body to smell pleasant. It contains medium-chain fatty acids that have antimicrobial properties, which helps with keeping a check on the odour-causing bacteria.


3. Sage:

Sage contains aromatic compounds like diosmetin, luteolin and apigenin that prevent bacterial overgrowth on the skin's surface and it also removes body odour.


4. Parsley:

It has antibacterial properties that can combat bacterial overgrowth and also aid with detoxification.


5. Wheatgrass:

Wheatgrass is known to have large amounts of chlorophyll, which helps in counteracting the body odour. It helps to keep excessive body odour in check and also balances the acids that cause sweating.


6. Lemon:

Lemon is a great disinfectant and it contains antibacterial properties that help in preventing body odour.


7. Green Tea:

Green tea is rich in antioxidants and is also rich in antimicrobial properties that help reduce body odour and stinky feet by treating and preventing the odour-causing bacteria.


8. Rosemary:

This is an aromatic herb that helps in eliminating body odour. It contains volatile oils that help in preventing body odour as well as the development of bacteria that cause odour.

Read more about: odour, foods, tomato, coconut oil
Story first published: Tuesday, April 4, 2017, 16:30 [IST]
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