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    This Mixture Moves Your Bowels Fast

    If you are unable to move bowels, here is a simple home remedy...

    By

    Your health and well-being depend largely on your digestive system. In fact, your digestion decides what you absorb from your food.

    When something goes wrong with your digestion and your bowel movements get delayed, you tend to feel restless and disturbed.

    Also Read: 7 Simple Home Remedies

    When toxic load isn't thrown out on time, it could cause several health issues too. Here is a simple remedy to move your bowels fast. But don't try it out without consulting your doctor. And don't use this remedy for more than 2-3 days at a stretch.

    You Will Need

    You Will Need

    You will need hot water (2 glasses), 150 grams of dates and 150 grams of plums.

    Step #1

    Step #1

    Take a pot and pour 2 glasses of water. Let the water boil for some time. Then add the plums and dates also.

    Step #2

    Step #2

    Let the water boil along with dates and plums on low flame for 15 minutes. Allow it to cool down for a few minutes.

    Step #3

    Step #3

    Every morning, after waking up, take a teaspoon of that water. After a few minutes, your bowels may start moving.

    Also Read: Benefits Of Putting Oil In Belly Button

    Tip

    Tip

    Consuming this water regularly can improve digestion, prevent constipation and eliminate toxins from your body.

    Comments

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    Read more about: dates constipation digestion stomach
     
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