Stop Doing These Everyday Mistakes That Can Harm Your Vagina Big Time!

There are certain dangerous habits that you need to stop doing right away, as they can harm your vaginal health. Read to know what are the mistakes that can harm your vagina.

By Sravia Sivaram

Wednesday, August 16, 2017, 12:39

Most women often tend to neglect vaginal health. They forget the importance of a healthy vagina and about the fact that there are certain factors that are considered viral for vaginal health.

A healthy vagina is acidic in nature and is replete with beneficial bacteria to prevent infections and discomfort.

There are some things that you must never do to your vagina, as it can seriously harm your vaginal health.

Did you know that every woman experiences a vaginal infection at least once in her lifetime? Modern lifestyles and diseases have contributed to several of these vaginal diseases.

If you continuously ignore your vagina's health, then you're inviting serious trouble for yourself.

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It has been found that poor vaginal hygiene will not only affect its firmness but also meddle with a woman's fertility.

There are some common mistakes that we make, either knowingly or unknowingly. In this article, we have listed the top mistakes that can harm your vagina.

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So, read further to know about the habits that are bad for vaginal health.

1. Douching Is a Big No-no:

Douching is a process of washing the insides of the vagina with water and vinegar. The antiseptics and fragrances in these can be harmful for vaginal health.

Douching can disturb the pH levels of the vagina and can be the cause of an infection. The vagina is self-cleaning in nature and does not require douching at all.

2. Avoid Vaginal Steaming:

Steaming the vagina seems to be the new thing among many women. This is a process in which herb-infused steam goes directly into the vagina.

Steam is known to be bad for the sensitive skin of the vagina and can harm the bladder and rectum. Steaming can disrupt the natural bacteria of the vagina.

3. No Piercing:

Piercing the vagina can lead to nerve damage and severe pain. It also leads to skin irritation and infections. Piercings down there can increase the risk of STDs, AIDS, hepatitis B and C too. This is one of the most common mistakes that can harm your vagina.

4. Wearing Tight Undergarments:

Make sure that your undergarments are never too tight. Overtime, tight wears can cause ingrown hair, which is very difficult to treat.

Tight undergarments increase the risk of yeast infection, as these allow heat and moisture to buildup in the vaginal area. This is one of the daily habits that can ruin your vaginal health.

5. Stop Experimenting With Pubic Hair:

If you're not careful while shaving your pubic hair, it can lead to unpleasantness and irritation, as it is a very sensitive area. Pubic hair can absorb the moisture from the vagina and prevent infections. Consider trimming it rather than shaving it off completely.

6. Get Rid Of Scented Soaps And Perfumes:

Women usually tend to use scented perfumes to make themselves smell good. But it is strictly not recommended to use such products to clean your privates. Do not use scented deodorants and sprays either. This is another common habit that is bad for vaginal health.

7. Don't Use Pads Or Tampons For Too Long:

Menstrual hygiene is very important during that time of the month. It is mandatory to keep changing your pads or tampons. The less frequently you change your sanitary napkin, the greater is the risk of developing dangerous bacterial infections.