Just In
- 2 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
- 6 hrs ago Daily Horoscope, 19 April 2024: Gemini Will Have A Controversial Day In Terms Of Love
- 10 hrs ago Kamada Ekadashi 2024 Wishes: Greetings, Messages, Texts, Images, Twitter Status And Instagram Captions
- 10 hrs ago Deepika Padukone's 6 Refreshing Skincare Tips to Beat the Summer Heat
Don't Miss
- Sports Why camera zoomed in on IPL 2024 coin toss after Sam Curran flipped it in front of Hardik Pandya in Mullanpur?
- Finance 1:2 Bonus, Rs 401/Sh Dividend; Tata's NBFC Stock Falls On Big Update Related To Dividend Recommendations
- Movies Pranali Rathod New Show: Yeh Rishta Kya Kehlata Hai Star Signs Next Project Of Jhanak Makers? DEETS
- News Lok Sabha Election 2024: Polling Underway For One LS Constituency And 32 Assembly Seats In Sikkim
- Automobiles India's Elections Trigger Airfare Surge in Tamil Nadu
- Technology TSMC's Global Expansion Could Drive Up Chip Costs, Making Tech More Expensive
- Education Karnataka SSLC Result 2024 Soon, Know How to Check Through Website, SMS and Digilocker
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
This One Habit Can Be The Root Cause Of All Your Digestive Problems, Says Ayurveda
Ayurveda says this is the reason for all digestive problems. Read to know about the effects of drinking water immediately after food.
At the end of a meal, we are always tempted to reach out for a glass of water. Only then do we feel satisfied. Else there is a constant nag for water that keeps tormenting us and this can only be suppressed if we gush water down our throat.
But did you know that it is strictly not recommended to drink water after your food? The digestive system has a different kind of functioning.
While you eat, the digestive system follows instructions from the brain. When you drink water immediately after or during your meals, it can make the digestive tract lose its strength and it will not be able to digest the hardest part of the food.
According to Ayurveda, "agni" or fire is responsible for the digestion of food in the stomach. It is also known as the digestive fire. Agni helps in the proper digestion of food and provides food to the body through the digestive tract.
Drinking water after or during a meal can extinguish the digestive fire and hence can hamper with the digestion process.
Natural Remedy That Aids Digestion And Fat Loss
In this article, we will answer the question 'is drinking water after eating bad'. So, read further to know more about the effects of drinking water after food.
1. Causes Bloating:
Food cannot be fully digested when you consume water immediately after eating. Hence, this leads to air being produced in the stomach by the undigested food. This can cause bloating. This is one of the top effects of drinking water immediately after food.
2. Causes Indigestion:
The food must be digested enough in order to pass it through the digestive tract to the intestines. The intestines fail to digest the solid food. As a result of this, it can lead to constipation. This practice can contribute to chronic constipation as well.
3. Causes Acidity:
When you drink water after lunch, the gastric juice becomes diluted. As a result, the food stays for a longer time in the stomach to digest. More and more gastric juice will be produced now to aid with the digestion. Hence, now it becomes necessary to get rid of the excess gastric secretions. This can lead to acidity.
4. Blood Sugar Levels Can Increase:
This is another one of the major side effects of drinking water immediately after food. The amount of undigested food in the stomach can increase the levels of sugar in the blood.
So Which Is The Best Time To Drink Water?
So if not immediately after a meal, which is the best time to drink water? Well, as per Ayurveda, it is recommended to drink a glass of water atleast half an hour before and after having food.
- healthHaving Chicken Soup At Home Can Cure These Health Issues
- healthAyurvedic Items To Keep With You While You Are Traveling
- healthWhy Morning Is The Best Time To Detox According To Ayurveda?
- healthDurga Puja 2023: Health Benefits of Parijat Leaves And Flowers
- healthAyurvedic Wisdom: Panchamrit's Surprising Health Benefits
- healthUnveiling the Power of Turmeric Ghee: An Ancient Ayurvedic Secret!
- beautySay Goodbye to Dry and Damaged Hair with These Ayurvedic Remedies!
- beautyUnlocking Ayurveda's Secrets: Natural Hair Care Tips For Hair Loss
- beautyHair Loss From Stress? Try These Ayurvedic Remedies
- healthFrom Illness To Wellness: Traditional Home Remedies For Dengue That Work
- healthDoctors Day: The Future of Medicine in India: Top 5 Recent Medical Innovations
- healthDoctors’ Day: The Early Indian Medicine Inventions; Its Not Just Ayurveda!