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How To Naturally Help Your Lungs Heal With This Tea

By Sravia Sivaram

The tea that we are talking about here is nothing but oregano tea. Oregano is an efficient medicinal herb that has been in use since ancient days.

It contains potent antioxidants, antibacterial, anticancer and anti-inflammatory properties and is said to have many powerful health benefits.

Oregano is rich in vitamins like A, C, E and K, fibre, calcium, niacin, manganese, folate, iron and carotenoids like lutein, zeaxanthin and cryptoxanthin.

Its antioxidant power and proven disease prevention ability is well known. Oregano tea helps the body to detoxify and is beneficial to fight against many diseases.

Oregano has many beneficial effects and the best way to consume it is in the form of tea. This can be made out of fresh or dried oregano.

You just need about 1 to 2 spoons or 5 to 10 grams of oregano which should be put in a cup of hot water for 5 minutes. You can drink this tea for three times a day.

Ingredients:

  • 4-6 spoons of dried oregano leaves
  • 2-3 cups of water
  • A slice of organic lemon
  • Organic raw honey

Preparation:

Put some drinking water in a small pot to boil on the stove and turn off the heat when it is already boiled. Now add oregano leaves to it and allow it to steep for about 5 minutes. Strain the leaves and add some honey to taste. Further, drink water throughout the day to reap its maximum benefits.

Read more about: oregano lung
Story first published: Saturday, October 14, 2017, 18:30 [IST]
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