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How To Naturally Help Your Lungs Heal With This Tea
Here is how you can heal your lungs naturally. Have oregano tea everyday!
The tea that we are talking about here is nothing but oregano tea. Oregano is an efficient medicinal herb that has been in use since ancient days.
It contains potent antioxidants, antibacterial, anticancer and anti-inflammatory properties and is said to have many powerful health benefits.
Oregano is rich in vitamins like A, C, E and K, fibre, calcium, niacin, manganese, folate, iron and carotenoids like lutein, zeaxanthin and cryptoxanthin.
Its antioxidant power and proven disease prevention ability is well known. Oregano tea helps the body to detoxify and is beneficial to fight against many diseases.
Oregano has many beneficial effects and the best way to consume it is in the form of tea. This can be made out of fresh or dried oregano.
You just need about 1 to 2 spoons or 5 to 10 grams of oregano which should be put in a cup of hot water for 5 minutes. You can drink this tea for three times a day.
Ingredients:
- 4-6 spoons of dried oregano leaves
- 2-3 cups of water
- A slice of organic lemon
- Organic raw honey
Preparation:
Put
some
drinking
water
in
a
small
pot
to
boil
on
the
stove
and
turn
off
the
heat
when
it
is
already
boiled.
Now
add
oregano
leaves
to
it
and
allow
it
to
steep
for
about
5
minutes.
Strain
the
leaves
and
add
some
honey
to
taste.
Further,
drink
water
throughout
the
day
to
reap
its
maximum
benefits.
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