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Drinking Ginger-Honey Tonic Can Give You These Abundant Health Benefits

Have ginger-honey tonic every day and reap from its abundant health benefits. Read to know about the benefits of ginger and honey.

By Sravia Sivaram

Natural herbs are definitely the most effective ways to heal and treat many common diseases. The health benefits of honey and ginger for treating respiratory problems are unmatched by any other concoction.

This mixture helps to improve blood circulation, strengthen the immunity, treat respiratory problems and cancer.

Further, honey is an excellent medium for transmitting the benefits of ginger to the body. Both ginger and honey have their own health benefits and the combination of the two will give you additional bonuses.

benefits of ginger and honey

The best way to consume ginger and honey is to mix one teaspoon of ginger root juice to a spoon of honey. Mix them well and consume.

This mixture is known to work wonders for the body. This tonic has anti-inflammatory and antioxidant properties that aid with natural healing.

Honey Medicinal Benefits | शहद शरीर और सेहत के लिए है बेहद फायदेमंद | Boldsky

In this article, we have listed the benefits of ginger and honey . Scroll down further to take a look at how this incredible ginger-honey tonic can help your body.

1. Treats Asthma:

1. Treats Asthma:

The mixture of honey and ginger along with black pepper is capable of treating or reducing the effects of asthma. It is a naturally soothing and anti-inflammatory in nature that releases the tension and also promotes the flow of oxygen to the lungs.

2. Reduces Respiratory Problems:

2. Reduces Respiratory Problems:

The mixture of honey and ginger is an excellent expectorant that provides instant relief to people suffering from cough, cold, sore throat and runny nose.

3. Reduces Nausea And Vomiting:

3. Reduces Nausea And Vomiting:

This mixture has been linked to the reduction of nausea and vomiting associated with cancer and chemotherapy treatment.

4. Prevents Cancer:

4. Prevents Cancer:

Studies have shown that the combination of honey and ginger results in chemo-preventive properties. It also acts as the stimulus of antioxidant enzymes that reduces the chance of cancer growth and metastasis.

5. Aids In Digestion:

5. Aids In Digestion:

It is believed that this syrup is a good digestive aid due to the inherent digestive properties of ginger. Consumption of one teaspoon of ginger and honey mixture is helpful for people with digestion-related issues. This is one of the top health benefits of ginger and honey.

6. Protects Heart Health:

6. Protects Heart Health:

In terms of heart health, the moderating effects of honey and ginger help to ease the blood vessel tension, thereby reducing blood pressure and the chances of conditions like atherosclerosis, heart attacks and strokes.

7. Relieves Menstrual Pain:

7. Relieves Menstrual Pain:

This syrup can help to reduce the pain associated with menstruation. Studies have shown that ginger and honey can reduce and even prevent the symptoms of painful menstruation.

8. Treats Migraine:

8. Treats Migraine:

This mixture of ginger and honey can bring out great benefits for the head, especially in treating headaches and migraines. If you're one of those with a migraine, you can start consuming this potent mixture to cure this off from its root.

9. Prevents Stroke:

9. Prevents Stroke:

The antiblood-clotting ability of ginger and honey can heal stroke. Medical researchers have found this tonic to be an effective medicine to treat this serious problem related to blood.

10. Boosts The Immune System:

10. Boosts The Immune System:

Ginger-honey mixture is known to be good for our overall health, as it helps improve the immune system. It helps increase the production of white blood cells and boosts the functional case of the immune system. This is one of the top health benefits of ginger and honey tonic.

Story first published: Tuesday, October 24, 2017, 12:26 [IST]
Read more about: ginger honey benefits asthma