Pechoti Method: How Does Putting Coconut Oil In Your Belly Button Every Night Benefit Your Health?

There is an age-old belief that putting coconut oil on your belly button every night can benefit your health. However, how true is that? I mean, makes one think right? How can applying coconut oil outside your body help your overall health? Let's check it out.

What Is Pechoti Method?

The Pechoti Method is a form of Ayurvedic medicine that originated in India. It is a form of massage therapy that uses herbal oils and powders to stimulate the flow of energy through the body. This ancient healing modality is apparently used to treat a variety of ailments, including headaches, insomnia, digestive issues, fatigue, and stress [1][2].

How Does Putting Coconut Oil In Your Belly Button Every Night Benefit Your Health?

The Pechoti Method is based on the concept of prana, which is the energy that flows through the body and is responsible for maintaining balance and health. The Pechoti Method works to unblock and regulate this energy, allowing for healing and balance to be restored [3].

The Pechoti Method is often used in conjunction with other forms of Ayurvedic medicine, such as yoga, meditation, and dietary changes [4]. This holistic approach to healing helps to restore balance and health in the body.

Does putting oil in your belly button really work?

According to the Pechoti method, physical and spiritual health are interconnected. Despite this, there is no clinical evidence to support the existence of the Pechoti gland or any other part of your anatomy that allows you to absorb oils through your belly button.

According to a 2014 study on Ayurvedic medicine, there has been only one scientific study on the pechoti method [5]. And that study doesn't mention anything about the specific benefits of putting oil in your belly button.

Since then, almost no research has been conducted.

What Do Studies Say?

The reason for the belief that Pechoti method can be beneficial may be that when you were in the womb, nutrients were absorbed through the navel tissue and the umbilical cord. As a result, these same navel tissues could also pass the essential oils, so the theory goes.

In reality, however, what happens after you are born and your umbilical cord has been severed contradicts that belief [6].

Upon leaving the womb, blood and fluids cease to flow through the cord. A doctor then cuts the umbilical cord, which is the only means of transmitting information between mother and child.

After birth, all that's left on your navel is skin tissue and strong ligaments that eventually fall off and no gland can absorb anything from here [7]. Therefore, debunking the alleged benefits of the pechoti method.

Is oiling your belly button a safe practice?

Putting a little oil on your belly button is not harmful. Make sure not to press down too hard on your belly button, as there are numerous nerves around your gut, which could cause pain. Also, make sure you are not allergic to the oils you use before applying them to your skin.

How To Use Coconut Oil In Belly Button?

Here is how you must use coconut oil in your belly button.

Step 1: Prepare the cotton
Step 2: Dunk the cotton in the coconut oil
Step 3: Place it in your belly button for a while
Step 4: Massage the area for 15 minutes.