Just In
- 2 hrs ago New Book ‘Kathmandu Chronicle: Reclaiming India-Nepal Relations’ To Shed Light On Geopolitical Uncertainties
- 6 hrs ago Russian Influencer Starves His Newborn To Death With Sunlight Diet, Know Dos And Don’ts Of This Diet
- 8 hrs ago Mahavir Jayanti 2024: Date, Time, History, Celebrations And Teachings Of Lord Mahavir In Jainism
- 9 hrs ago Parineeti Chopra Saree Looks: Check Amar Singh Chamkila Actor's Regal Fashion Statements
Don't Miss
- Movies Queen Of Tears Episode 14 OTT Release Date, Time, Platform: When & Where To Watch? What To Expect? DEETS Out
- News IPL 2024: Ex-cricketer Tells Why Mumbai Indians Replaced Rohit Sharma With Hardik Pandya As Captain
- Automobiles Tata Altroz Records a 55% Sales Growth in March 2024
- Sports IPL 2024: DC vs SRH Live Score & Updates; Head-Sharma begin Sunrisers batting as Pant invites Cummins to bat first
- Finance Rs 17.50/Share Dividend: Tata Mid Cap To Consider Dividend On April 29, LIC Stake 9.88%
- Education Railway RPF Recruitment 2024; Apply Online for 4660 Post Vacancies @rpf.indianrailways.gov.in
- Technology Best Noise-Cancelling Earbuds Under Rs 5,000: CMF Buds Pro, Redmi Buds 5, Realme Buds Air 5, and More
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Avoid These Foods Immediately, As These Can Increase Your Risk Of Heart Attack
Avoid these foods that are bad for your heart. Read to know about the foods that can increase the risk of heart attack.
Did you know that heart attack is the leading cause of death world over nowadays? The best thing that you can do to protect yourself from this killer disease is, you need to put in some serious effort in tweaking your diet.
The heart is the most vital organ and you need to take the best care of it. When your heart is in danger, most of the doctors will tell you to watch what you eat.
There are some foods that can put your heart in serious danger upon consuming these.
Foods that are high in saturated fats, sodium and cholesterol can increase the risk of heart disease and heart attacks.
Common Underwear Mistakes That Can Affect Your Health
There are plenty of foods that are going to be detrimental for your heart's health. In this article, we have listed the foods that can increase the risk of heart attack. Read further to know more about the foods that are bad for your heart.
1. Fried Chicken:
Fried food is known to be a fat powerhouse and contains cholesterol. These fat-laden foods need to be avoided, as they can spell trouble big time for your heart and increase the risk of heart attack.
2. Sausages:
Sausages can wreak havoc on your arteries. Sausages contain 22 g of fat and 810 mg of sodium per grilled piece.
3. Cheescake:
Cheesecakes can increase your calories and fat intake. They are packed with a good amount of calories, fat and carbohydrates, which can be very troublesome for your heart. This is one of the foods that increases your risk of heart attack.
4. Steak:
Steak contains high amounts of saturated fat and cholesterol that make it an unhealthy choice for your heart. This is one of the foods that is bad for your heart.
5. Burgers:
Once in a while indulgence is fine; however, burgers are a repository of saturated fat. This can spell trouble to your heart and increase your chances of developing heart attacks.
6. Pizza:
A single plain slice of pizza contains about 9.8 grams of fat. But there is none who is going to stop at just one slice. These contain about 4.4 g of saturated fat and is not at all a healthy choice for your heart.
7. Pasta:
Pastas contain a good amount of calories, saturated fat and sodium that are definetly not the right heart healthy choices to have. This is one of the foods that can cause heart attacks.
8. Ice Creams:
Ice creams contain a good amount of sugar and saturated fat. Eating them in moderation is fine. But overconsumption can lead to the problems of the heart.
- healthTV Actor Rituraj Singh Dies Of Cardiac Arrest: Causes And Symptoms, How It Is Different From Heart Attack
- wellnessFrom Prediction To Prevention: Using AI, You Can Predict If You'll Have A Heart Attack In 10 Years
- wellnessWhat Kind Of Heart Pain Is Serious? How Do You Know If Chest Pain Is Heart Pain?
- healthNew AI Tool Detects Breast Cancer Better Than Hospitals: What Other Diseases Can AI Detect?
- healthWhy Does A Breakup Hurt? Is The Physical Pain Real Or Just In Your Head?
- wellnessIs Your Workout Routine A Silent Stroke Trigger? Find Out Here!
- wellnessDelhi Man Suffered From 100 Mini Strokes In A Week: Why Does A Person Get So Many Strokes? What Triggered It?
- healthHeart-Healthy Tips For Garba: Foods To Avoid And Tips For Safe Celebrations
- pregnancy parentingHeart Attacks During Garba: Protecting Your Child's Heart During Festive Celebrations
- wellnessPreventing Heart Attacks During Garba: Tips To Take Care Of Your Heart During Garba Celebrations
- healthLife or Death: Know the Warning Signs of Cardiac Arrest
- wellnessEating This Leafy Vegetable Too Much Can Put You At Heart Attack Risk!