Just In
- 4 hrs ago Aditi Rao Hydari's 8 Tips for Glowing Skin: A Celebrity Skincare Routine Unveiled, Bonus Tips Included!
- 4 hrs ago April 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- 5 hrs ago Good Friday 2024: Wishes, Messages, Greetings, Texts, Images, Quotes, WhatsApp, And FB Status
- 13 hrs ago Aditi Rao Hydari Marries Siddharth, Exploring Heeramandi Star's Ethnic Style Statements, Bookmark Now!
Don't Miss
- Finance 1:2 Split, 70% Dividend YTD: ICICI Direct Gives Buy On Cochin Shipyard; Miniratna Stock Up 280% In 1 Year
- Sports Rajasthan Royals Rising Star Riyan Parag's Redemption Story Takes Center Stage in IPL 2024
- Movies Krishna Mohini Promo: Fahmaan Khan- Debattama Saha's New Show Looks Promising, To REPLACE THIS Drama?
- News Jailed Gangster-Turned-Politician Mukhtar Ansari Dies Of Heart Attack
- Automobiles Xiaomi SU7 Electric Car Launched – May End Apple Inc.
- Technology HONOR Pad 9 With Bluetooth Keyboard Up For Grabs At Rs 22,499 in India
- Education RSMSSB Junior Instructor Recruitment 2024; Apply online for 2500 Posts, Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Tips From Ophthalmologists To Prevent Vision Loss
Every year a large number of people suffer from vision loss. Hence, it becomes necessary to give it a thought and protect and take care of our eyes in every possible way. While there are some diseases of the eyes that cannot be prevented, there are some simple steps that can be followed in order to protect our eyes from damage.
These steps not only help to keep our eyes healthy, but also reduce the chances of suffering from vision loss in the future. In order to prevent vision loss, ophthalmologists all around the world offer certain common tips that can benefit every common man.
Also Read: Eye Care Tips For Rainy Season
These are very simple tips that every individual should follow in order to keep their eyes healthy and free from all kinds of diseases. Let us discuss these simple tips.
Ophthalmologists recommend staying away or taking a break from devices like the computer, laptop, smartphone, etc. in order to keep the eyes healthy. These cause eye strain and dryness and can even lead to vision loss.
Smoking and drinking not only affect your general health adversely, but also damage your eyes. It can lead to macular degeneration and also end up damaging the optic nerve.
Watch what you eat. Avoid junk and processed food as these are harmful for the eyes. Instead, have fresh fruits and vegetables that are rich in vitamins and minerals. These go a long way in protecting the eyes from vision loss.
Certain diseases like diabetes and hypertension can be hereditary. These, when they go out of control, can cause severe eye damage. If these diseases run in your family, make sure to get your eyes checked in advance.
Symptoms like a sudden loss of vision, double vision, a flash of light, objects floating in front of the eyes, etc. should not be ignored. These can signal the presence of medical conditions like thyroid, cancer, neurological diseases, etc.
Also Read: Tips For Healthy Eyes
Also, if you use a pair of spectacles and contact lenses, clean them regularly and take good care of them. If you do not take good care of these, it can lead to infections which can even end up impairing your eye sight.
Last, but not the least, go for regular eye check ups. This becomes all the more important once you turn forty. Diseases of the eyes like cataract and macular degeneration start developing at this stage.
- skin careUnder-eye Skincare: 5 Ingredients That Should Never EVER Be Used Under Your Eyes!
- skin care5 DIY Anti-Wrinkle Eye Creams That Are Easy To Make And ACTUALLY Work
- skin care8 Common Eye Cream Mistakes That You Should Stop Making
- skin care6 Ways You Can Make Your Eyes Beautiful Without Using Any Products Or Home Remedies
- wellnessWorld Sight Day 2019: Devices To Help The Vision Impaired
- beautyHere's How You Should Take Care Of Your Eyes Every Day
- skin careAmazing Benefits Of Rosewater For Dry Eyes
- wellnessDiwali 2021: Ways To Prevent Eye Injuries During Diwali
- wellnessHoli 2022: How To Protect Your Eyes During The Festival Of Colours
- wellnessConjunctivitis - Symptoms & How To Treat Them Quickly
- disorders cureHow Does Eating A Fish Improve Your Eyesight?
- disorders cure7 Home Remedies To Improve Eyesight Naturally