Pregnancy is considered as a nature's gift to a woman, which allows her to experience the joy of being a mother.
But, like most things, pregnancy is also accompanied by a few negative side effects that may not be too desirable.
The new mother is excited about her baby and is revelling in the joy of getting herself used to her newborn, but when she has a minute to look at herself in the mirror, she may feel disappointed because she does not look like she used to before pregnancy.
This frustration is experienced by most women during their post pregnancy phase.
They gain weight, they might not fit into their old clothes, their skin sags and they also develop stretch marks, all of which may make them feel unattractive and less confident.
Stretch makes after pregnancy are a common occurrence, as the skin, especially in the stomach, buttocks, hips and thigh region, stretches a lot to accommodate the baby in the womb.
Some women opt for cosmetic procedures such as laser therapy that helps reduce stretch marks. But, they can be quite painful and also expensive.
If you are looking for a natural way to reduce stretch marks at home, then you could try these potent Ayurvedic ingredients! They can be made a part of your diet or can be applied topically.
1. Kumkumadi Tailam
This is an Ayurvedic oil with a pleasant odour, which helps improve the elasticity of the skin when used in the regular massages on the affected area.
2. Nalpamaradi Oil
This Ayurvedic oil is known to ease away stretch marks effectively and it can also be used for other skin problems like itching, rashes, dryness, etc.
3. Karanja Leaves
Karanja leaves are used in many Ayurvedic potions and herbal pastes to get rid of the stretch marks, as these leaves help hydrate your skin from within, thereby keeping dryness and skin sagging at bay. They can also be made a part of your diet.
Manjistha is yet another Ayurvedic herb that comes with various skin benefits, including its ability to help ease away stretch marks and uneven skin patches.
This popular Ayurvedic ingredient has been used in various skin care products, since times immemorial. Sandalwood can improve the collagen production in your skin and also provide skin hydration, thereby reducing stretch marks.
Also known as the tree turmeric, daruharidra is another Ayurvedic herb that helps in the reduction of post-pregnancy stretch marks to a great extent. It can be used topically or even consumed as a part of your diet.
7. Sesame Oil
Sesame oil is also used in various Ayurvedic skin remedy treatments, as it has the ability to tighten loose skin and prevent the worsening of stretch marks after pregnancy.