- News Jharkhand Assembly Election LIVE: Stage set for third phase polling today
- Movies Chhapaak: Aamir Khan And Alia Bhatt Are Moved By The Trailer Of Deepika Padukone’s Film
- Sports India Vs West Indies: Records created in Wankhede T20I; Virat Kohli, Rohit Sharma touch milestones
- Technology Nokia C1, Android Go Smartphone Announced, But Lacks 4G Support
- Finance Facebook, Google No Longer In The List Of Top 10 Workplaces
- Travel 10 Best Places In India To Enjoy Christmas Vacation With Family
- Automobiles Orxa Mantis Electric Performance Motorcycle Revealed At India Bike Week 2019
- Education TOEFL Go! Global: A Mobile App From ETS To Stand Out In Exam
Having a flat stomach is what every women aspires. But the sedentary lifestyle, wrong food habits and lack of exercise are a few of the factors that lead one to accumulate fat around the tummy. This not just makes one look ugly but more than that it is one of the signs that you are leading a unhealthy lifestyle.
Also Read: Warning Signs Of Breast Cancer
So if you are one among those strugging to get a flat stomach quickly and trying your best to reduce belly fat, then today at Boldsky we bring to you one of the best natural treatments for belly fat reduction.
All that one needs are a few natural ingredients that are commonly available ─ dry ginger, buttermilk, black pepper, ajwain, cumin seeds and rock salt. All these ingredients when combined together and taken do wonders. These help in reducing the belly fat to a considerable amount in just one week and this has been proven.
Also Read: Health Benefits Of Raw Garlic
The compound called gingerol contained in ginger is one of the well known ingredients that helps in preventing fat accumulation. In addition, buttermilk is yet another ingredient that helps improve digestion and flushes out the fat from the body.
The method to use the ingredients is explained here. Take a look.
1. Dry Ginger Powder: Take a pinch of dry ginger powder.
2. Black Pepper: Take a pinch of black pepper powder.
3. Ajwain: Also known as carom seeds, take a small pinch of ajwain seeds powder
4. Cumin Seeds: Add a pinch of cumin seeds powder.
5. Rock Salt: Take a small piece of rock salt, grind it and then take a small pinch of it.
6. Butter Milk: Take a glass of buttermilk.
7. Mix a pinch of all these ingredients along with the glass of buttermilk.
8. Drink it twice a day. This helps in cutting down the fat from the stomach quickly.