Cravings That Signal You Have A Health Problem

During certain times our cravings for certain types of food items become so intense that we want to have them at any cost. The moment we eat or drink them, we feel happy and satisfied. However, there are certain food and drink items the cravings of which can signal the presence of certain diseases in your body.

Have you ever felt the need to drink water every few minutes? It is normal to feel thirsty after a workout or after being in the sun for a long period of time. It is also normal to crave for water after you have walked or run or played. However, if that is not the case and you crave for water all the time it is abnormal.

Also Read: 7 Easy Tips To Control Junk Food Cravings

This symptom could indicate that you are suffering from diabetes. This is also followed by frequent visits to the loo to flush out this excess water intake. When you have diabetes, there is the presence of additional sugar in the blood. In order to flush out this sugar, the kidneys need to work extra. When they cannot keep up, the additional sugar is flushed out through the urine.

Have you ever craved for salt? Too much of longing for salt could signal the presence of Addison's ailment, in which the adrenal organs fail to produce hormones. The lack of the secretion of hormones like cortisol and aldosterone can lead to serious consequences.

Also Read: 8 Secret Ways To Control Sugar Cravings

We all love to have chocolates. Since our childhood this one item has remained a constant source of happiness for most of us. But an abnormal craving can signal the deficiency of magnesium in the body, which is responsible for the proper functioning of every tissue in our body. It can also signal the deficiency of vitamin B.

All of us love fried items. However, if this craving exceeds limits, then it is a signal that you are short of omega 3 fatty acids. So, watch out for these cravings and try to determine whether they signal any kind of disease that you might be suffering from.