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Did You Know That A Good Oral Health Can Also Help You Avoid Pneumonia?
Meeting the dentist could be of twin benefits now, as studies have shown that having a good oral health makes your defence strong against pneumonia.
This could be quite surprising to hear, but a new study has indeed shown that regular dental check-ups can help you have better lungs as well, besides of course a good oral health.
According to reports, the new study has said that by seeing the dental specialist regularly and by cleaning the teeth, you can actually have an added advantage of avoiding pneumonia by reducing the bacteria that can otherwise infect your lungs/respiratory process.
So, for those who really hate to see a dentist thinking about the embarrassment and pain caused by keeping their mouth wide open, this could be an incentive to negate pneumonia, which can be fatal, especially among the elderly people, children and those who are affected by serious lung diseases.
The study said that people who never felt it necessary to go to a dentist have 86 per cent more chances of getting affected by bacterial pneumonia than those who did opt for dental check-ups twice a year.
Researchers who carried out this study said that there is a connection between oral health and pneumonia. Even if the mouth can never be made bacteria-free, given that it is always dealing with alien substances, maintaining a proper oral hygiene can restrict the spread of bacteria. It essentially means that a sound oral health is necessary for an overall well-being.
More
On
The
Oral
Health-Pneumonia
Link:
Bacterial
infection
in
the
chest
is
caused
by
breathing
droplets
from
the
mouth
and
throat
that
can
cause
harm
to
the
lungs.
Studies
have
also
shown
that
people
who
are
prone
to
gum
problems
are
also
prone
to
developing
pneumonia.
Streptococcus pneumonia, the leading cause of bacterial pneumonia, spread through the nose and throat of even those who are healthy. It can infect the lungs through inhalation.
Taking
Care:
A
careful
watch
on
your
dental
care
can
help
in
avoiding
a
fatal
lung
infection.
Just brushing using a fluoride toothpaste twice in a day; cleaning the teeth edges and insides through flossing; rinsing properly after every food intake, especially sweets; and regular visits to the dentist can help you keep pneumonia at bay.
Also, sanitise your hands properly before eating, so that the bacteria from your hands don't get a chance to infect your mouth in the first place.
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