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Cleanse Your Kidneys & Filter Your Blood Stream With These 5 Natural Juices

By Sravia Sivaram

The kidneys are always prone to toxins; and it is important that we flush out these toxic substances from the kidneys at the earliest, without letting it accumulate. Do you know how to cleanse kidneys? Then, read this article to find out all about it!

If the kidneys do not remove the waste from blood from time to time, kidney failure occurs. There are certain factors that affect the kidney's health and function. Toxic exposure to environmental pollutants, certain chronic and acute diseases, severe dehydration and kidney trauma are some of the cases when the kidneys are severely affected.

Body gets overloaded with toxins if the kidneys cannot perform their regular job. This also leads to kidney failure and can become life-threatening. Kidney cleansing has been in existence since ancient times.

It was particularly done to keep the kidneys free of calcium deposits. The accumulation of calcium can sometimes lead to kidney stones. Kidney stones can cause an excruciating pain and must be treated immediately.

Hence it is very essential that the kidneys and the blood stream are cleansed throughly. Kidneys are delicate organs that filter the blood, hence regular cleansing of the kidneys are quite essential. Read this article to know how to cleanse the kidneys naturally.

Below are the recipes of four natural drinks that will help cleanse the kidneys and also filter the blood in the blood stream.


1. Green Juice:

Green juice is enriched with nutrients and antioxidants and is proven to be effective for the elimination of toxins. If you want to know hot to cleanse the kidneys naturally, then drinking green juice is the best option for it. This natural juice that can be used to cleanse the kidneys and it contains these vegetables - spinach, kale, zucchini, parsley, lettuce, cucumber, celery and carrot. This home remedy for kidney flush will also include oranges, peaches, pineapples and apples. Combine all this in a blender and drink immediately.


2. Apple Cedar Vinegar And Lemon Drink:

In order to cleanse the kidneys, follow this recipe which will also purify your body. You will require organic apple cedar vinegar, fresh lemons and purified water. Mix the ingredients and drink this for four days. This is one of the easiest remedies for kidney flush. This will clean the body and also cleanse the kidneys from the toxins.


3. Cranberry Juice:

The abundance of calcium oxalate is the main reason for the formation of kidneys stones and this drink will help remove these calcium deposits. Kidneys can be cleansed naturally, as cranberry juice will help you stay away from renal contaminations. Keep in mind to consume this without sugar. This is one of the best ways to flush the kidneys naturally.


4. Beet Juice:

You can cleanse your kidneys with beet juice, as it contains a high amount of potassium that wipes out poison and uric acid. It contains betaine, which is a phytochemical enriched with cell reinforcement properties. It is one of the best kidney flush home remedies, as it helps in cleaning the collection of struvite and calcium phosphate from the kidneys.


5. Lemon Juice:

If you want to know the easiest method to cleanse the kidneys, then it is by consuming lemon juice. It helps in building the amount of citrate in urine and in that way, it maintains a considerable distance from the kidneys. Crush 4-5 lemons in water and consume this in the morning before breakfast.

Story first published: Wednesday, December 7, 2016, 10:30 [IST]
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