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Ayurvedic Remedies To Treat Chest Pain
The excruciating, heavy feeling and the stiffness in the chest refers to a chest pain. Chest pain could be mild or severe; in some cases, it could even be fatal.
Chest pain can be caused by an array of problems. It could be indicative of high cholesterol levels due to a sedentary lifestyle and an unhealthy diet.
Chest pain could also be the reason behind several heart problems. Your chest pain could also be caused by problems such as stress, acidity, respiratory problems, viral infection, tension, mucus deposit in the lungs, etc.
Also Read: 7 Ayurvedic Remedies To Treat Urinary Tract Infection
Chest pain due to cardiac problems could be the fatal kind. Those suffering from chest pain should do various dietary changes.
They should increase the intake of fruits and vegetables and avoid foods that are rich in fats. They should also follow some exercising in their daily routine to keep themselves healthy.
One should consult a doctor immediately to know the root cause of chest pain Also, there are several Ayurvedic remedies to alleviate any heaviness or pain in the chest.
We've listed some of the useful Ayurvedic remedies to treat chest pain, but before taking these, it is best you consult a physician to know the exact cause of the chest pain and also to find out if taking these would be helpful.
Garlic
Garlic
is
one
multipurpose
Ayurvedic
herb
that
can
be
used
to
cure
a
variety
of
ailments.
It
contains
essential
vitamins,
iron,
calcium
and
phosphorus.
You
can
use
garlic
to
ward
off
a
variety
of
ailments
such
as
chest
pain,
acidity,
cough,
phlegm,
asthma,
etc.
It
can
also
bring
down
the
cholesterol
levels.
Usage
Swallow
a
clove
of
garlic
on
an
empty
stomach
every
day
to
keep
various
ailments
at
bay.
If
your
chest
pain
is
related
to
acidity,
you
can
consume
3-4
cloves
every
day
after
the
meal.
Turmeric
Turmeric,
known
for
its
anti-inflammatory
and
antibacterial
properties,
is
used
to
cure
a
variety
of
ailments.
It
is
also
very
effective
in
preventing
heart-related
issues.
The
compound
called
curcumin
present
in
turmeric
also
helps
in
regulating
blood
flow
and
removing
the
plaque
that
is
accumulated
in
the
arteries.
Usage
You
can
add
turmeric
to
your
dishes
while
cooking.
Also Read: Ayurvedic Remedies To Reduce Cholesterol Without Exercising
Mulethi
Mulethi
is
an
amazing
herb,
recommended
by
Ayurveda,
for
treating
various
ailments.
It
can
be
used
to
cure
heart-related
issues,
chest
pain,
stomach
problems
and
fever.
Mulethi
root
contains
a
compound
called
flavonoid
that
cleanses
toxins
from
your
body
and
opens
up
the
arteries
for
a
better
circulation.
Usage
Make
a
decoction
using
mulethi
roots
and
water.
Add
sugar
or
honey
for
taste.
Drinking
it
once
or
twice
daily
will
help
in
alleviating
the
chest
pain.
Methi
Seeds
Ayurveda
recommends
using
methi
seeds
to
relieve
the
heaviness
or
congestion
in
the
chest.
It
has
antioxidants
that
help
in
reducing
bad
cholesterol.
It
also
helps
in
keeping
the
heart
in
a
good
shape.
Usage
Soak
1
tbsp
of
methi
seeds
in
a
glass
of
water
overnight.
Consume
this
the
next
morning
on
an
empty
stomach.
Tulsi
Tulsi,
aka
as
holy
basil,
is
commonly
found
around
in
the
Indian
homes.
It
is
also
a
very
popular
remedy
to
cure
various
diseases
in
Ayurveda.
It
is
packed
with
anti-inflammatory
properties
that
regulate
the
functioning
of
the
heart.
It
also
helps
in
getting
rid
of
the
excess
cholesterol
build-up,
and
thus
aids
in
curing
chest
pain.
Tulsi
contains
magnesium,
which
regulates
blood
flow
towards
the
heart
and
helps
in
relaxing
the
body.
Usage
Chewing
5-6
leaves
of
tulsi
every
day
will
help
in
curing
chest
pain
and
congestion.
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