When you look through a magazine or flip through fashion channels on a television, you would be greeted by a sight of beautiful women of all sizes.
However, they have one thing in common, most of them seem to have been blessed with ample bosoms!
Now, you may wonder how all those celebrity women have buxom breasts, were all of them born with it?
Well, the fact is many of the celebrities these days go in for cosmetic surgeries, which help them get bigger, firmer breasts.
Also Read: Tips To Reduce Breast Fat
The procedures are very expensive and often come with side effects.
Since times immemorial, women with bigger breasts are considered to be more attractive.
It is also believed that, this concept originated during the ancient times, where men believed that women with bigger breasts were more fertile. Although, today, it is more of a fashion trend than anything else.
If you are yearning to increase the size of your breasts, but cannot afford to go in for expensive surgeries to do so, or if you are scared of the potential side effects of cosmetic surgery, then worry not, as there is one solution to increase breast size, right at home.
Also Read: 10 Herbs To Improve Breast Health
Your solution is fenugreek! Yes, this easily available kitchen ingredient is known to increase the size of your breasts considerably.
There is a recipe that you can try at home and use on a regular basis. Read on to know how to prepare this effective fenugreek recipe!
Recipe For Preparation
Ingredients Required: Fenugreek seeds and water
Fenugreek is a natural ingredient that is packed with various nutrients and antioxidants that are good for the human body, especially for women. Fenugreek is also known to aid in weight loss.
In addition, fenugreek is packed with phytoestrogens, which are one of the key elements required for breast growth, as they stimulate the hormones that are responsible for breast growth.
The phytoestrogens can also aid in water and fat cell retention around the breast, thereby adding to its size.
Apart from increasing the size of your breasts, fenugreek can be beneficial for breastfeeding mothers, as it boosts milk production.
It is also known to reduce PMS (pre-menstrual syndrome) symptoms to a great extent.
Method Of Preparation
- Soak about 2 teaspoons of fenugreek seeds in water.
- Let it soak for 30 minutes.
- Heat this mixture until it boils.
- Let it cool for 15-20 minutes.
- Collect the water in a cup and consume it slowly.
- You can also grind the fenugreek seeds to obtain the powder, mix it in hot water and consume it for the same effects.
- Drink this on a regular basis for best results.