Just In
- 2 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
- 6 hrs ago Daily Horoscope, 19 April 2024: Gemini Will Have A Controversial Day In Terms Of Love
- 10 hrs ago Kamada Ekadashi 2024 Wishes: Greetings, Messages, Texts, Images, Twitter Status And Instagram Captions
- 10 hrs ago Deepika Padukone's 6 Refreshing Skincare Tips to Beat the Summer Heat
Don't Miss
- Technology itel Super Guru 4G Phone With UPI Support Launched in India; Check Price, Specifications
- News More Than Rs 1000 Crore Spent By DMK, AIADMK To Win Election In Coimbatore: Annamalai
- Sports Why camera zoomed in on IPL 2024 coin toss after Sam Curran flipped it in front of Hardik Pandya in Mullanpur?
- Finance 1:2 Bonus, Rs 401/Sh Dividend; Tata's NBFC Stock Falls On Big Update Related To Dividend Recommendations
- Movies Pranali Rathod New Show: Yeh Rishta Kya Kehlata Hai Star Signs Next Project Of Jhanak Makers? DEETS
- Automobiles India's Elections Trigger Airfare Surge in Tamil Nadu
- Education Karnataka SSLC Result 2024 Soon, Know How to Check Through Website, SMS and Digilocker
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
7 Health Benefits Of Bay Leaf
Bay leaf is an aromatic leaf used mostly in Indian cuisines. The oil extracted from this leaf has plenty of medicinal properties. It treats various ailments and is antibacterial, antifungal [1] and antiinflammatory in nature. It is also rich in antioxidants and flavonoids.
This noble spice is also a good source of minerals, like Copper, Potassium, Calcium,Manganese, Selenium and Iron. But, sadly not many of us are aware of the health benefits of this wonder herb. In today's article we at Boldsky are listing few amazing health benefits of bay leaf. Read on to know more about it.
7 Super Foods That Combat Anemia
Aids In Digestion
Bay leaf promotes digestion and can treat many digestive disorders. Including bay leaf in tea reduces constipation, acid reflux and irregular bowel movements.
Good For Diabetes
Bay leaf is effective in treating Type 2 Diabetes. It keeps a check on blood sugar level and regulates the functioning of heart. Thus, bay leaf is a great choice for people suffering from diabetes.
Induces Sleep
Consuming bay leaves before hitting the bed induces sleep. Mix few drops bay leaf extract in water and drink it for best results.
Treats Kidney Problems
Bay leaf is the best way to treat kidney stones and kidney problems. Consuming water boiled with bay leaf, keeps kidney problems at bay.
Anticancer Compounds
Bay leaf is packed with anticancer compounds like caffeic acid, quercetin and eugenol These compounds restrict the metabolism of cancerous cells.
Relieves Pain
The oil extracted from bay leaf has the ability to ease pain. Massaging bay leaf oil on forehead lifts headaches in minutes.
Cardiovascular Benefits
The compounds present in bay leaf boosts heart health and prevents heart attack and strokes. Drinking water with bay leaf extract avoids all types of heart complications.
Buy
Best
Health
Insurance
Plans
- [1] Córdoba, S., Vivot, W., Szusz, W., & Albo, G. (2019). Antifungal Activity of Essential Oils Against Candida Species Isolated from Clinical Samples. Mycopathologia, 1-9.
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology
- healthInstagram Claims Grapes Are Contaminated With Pesticides, Methods To Clean It Properly Before Consuming Them
- healthDutch Woman Opts For Euthanasia In May Not Due To Physical Illness, Know How To Build Mental Resiliance
- health20-Year-Old Man In China Suffers From Delusional Love Disorder, Know What Is Erotomania And Its Signs
- healthExclusive: On World Autism Day 2024, Let Us Empower Parents With Positive Strategies For Autism Care
- health10 Year Old Girl Dies After Eating Cake, How To Identify A Bad Cake Online, What Health Risks It Can Pose
- healthLove To Cuddle? These Are The 10 Amazing Health Benefits Of Cuddling Which Will Make You Want It More
- astrologyApril 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects