Just In
- 7 min ago Gajalakshmi Rajyog In Aries 2024: Lucky Zodiac Signs Who Will Get Financial Benefits
- 3 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 10 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- 11 hrs ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
Don't Miss
- Sports IPL 2024: LSG vs CSK Award Winners, Man of The Match, Post-Match Presentation, Scorecard & Records
- News Chinese President Xi Jinping Orders Biggest Military Reorganisation Since 2015
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Movies When Karan Johar Revealed Sara Ali Khan And Janhvi Kapoor Once Dated Siblings On KWK 7, Guess Who?
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Is Chewing Gum Bad For Health?
Stressed? Chew a couple of sticks of chewing gum. Feeling hungry? Chomp on some chewing gum, while thinking about other food options.
Chewing gum has become a part and parcel of our everyday life, and some of us can't seem to live without it.
Indian Home Remedies For Swollen Gums Around One Tooth
When it comes to chewing a gum, experts state that it is the type of gum that makes the difference whether it being helpful or harmful to your teeth. Chewing gums that contain sugar can actually increase the chances of you developing a cavity or further dental problems, which is why dentists state that sugar-free gums are more safe to an extent.
However, one should also be careful when opting for sugar-free chewing gums, as they contain a sweetener called xylitol that is bad for health. The side effects of chewing gum are massive. People turn to chewing gums to relieve themselves from a headache, which can side-by-side have an impact on their brains. Regular consumption of sugar-gum spoils the teeth. And, when this food habit becomes uncontrollable, it can lead to other health problems such as diabetes and obesity.
Top 5 Vitamins For Healthy Teeth And Gums
Today, Boldsky shares with its readers why one should avoid chewing on too much gum. Take a look at the bad things that can happen to you if you always opt on chewing a gum, whether it is sugar-free or not.
Chewing Gum Damages Teeth
Chewing too much of gum can damage your teeth. The sugar content present in the chewing gum can lead to tooth decay. On the other hand, the acidic flavorings and preservatives in the chewing gum can cause dental erosions and even cavities.
Chewing Gum Is Linked To Headaches
Chewing too much of gum is bad for health, as the constant movement of the jaw applies pressure on the temples, thus causing a headache. It is also linked to migraines.
Chewing Gum Leads To Gastrointestinal Problems
Chewing gum causes one to swallow excess air, which contributes to abdominal pain and bloating, seen in case of irritable bowel syndrome (IBS). Therefore, while chewing a gum, it is suggested not to open the mouth too much.
Chewing Gum Causes Jaw Disorders
Chewing gums are bad for your health, as they may cause jaw disorders such as temporomandibular joint (TMJ) disorder, which is a chronic problem. Prolonged hours of chewing on gum also causes an imbalance of the jaw muscles, which can lead to ear aches and headaches.
Chewing Gum Makes One Obese
Chewing gum is linked to obesity. People prefer chewing gum to ward off those hunger pangs. But, according to studies, chewing gum has properties that can make one more hungry, and therefore he/she may end up opting for unhealthy snacks like chips, coke, candy instead of fresh fruits and vegetables, which makes the tongue bitter after chewing on gum.
Chewing Gum Hinders The Metabolism
Chewing gum stimulates the saliva production for a very long time, which in turn removes the metabolic functions. This is one of the reasons why chewing on a gum is bad for your health.
Chewing Gum Affects The Foetus
Chewing gum is bad for pregnant women, as it contains synthetic ingredients that may affect the growing foetus. It is also not recommended for children.
Buy Best Health Insurance Plans
- beautySalma Hayek's Guide To A Healthy And Happy Life: 5 Secrets Revealed
- beautyHappy Birthday Kajol: 4 Wellness Tips To Learn From Our Beloved ‘Anjali’
- wellnessWhat Is Personalized Medicine? Benefits, Why Biobanking Is Necessary
- wellnessChiropractic Care: When Do You Need A Chiropractor? Procedure, Benefits
- wellnessCataract Surgery: Types, Pros And Cons; Expert Explains Everything You Need To Know
- diet fitnessExpert Shares Creative Ways To Exercise More When Time Is Short
- wellnessHow To Finally Switch Your Sleep Position To End Back Pain
- diet fitnessVintage Fitness Trends That Are Still Effective Today
- wellnessDangers Of Indoor Tanning: Know Why Is It So Addictive?
- wellnessHow To Get Vitamin D Without Risking Excessive Sun Exposure
- wellnessWays To Deal With Throat Infections This Winter, According To An ENT Specialist
- wellnessWhy Do Men Most Frequently Report Erectile Dysfunction? Know From An Expert