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6 Tips To Stay Healthy On Halloween

It is that time of the year when you have to face your fears. Halloween is here, and the world is geared up to celebrate the day when the dead is remembered. In India, Halloween has always been about watching horror movies on TV, back to back.

But now, the fun part is that Indians too are gearing up to celebrate this day. So if you plan to celebrate Halloween, there are certain health tips to follow for Halloween. These Halloween health and safety tips will ensure you a happy Halloween!

In many western nations, Halloween is a national celebration where people dress up as ghosts or other superhuman figures. Halloween is all about dressing up and going for parties, eating and drinking till your heart's fill and making merry the whole day.

If you follow these health tips for Halloween, you can have a safe and 'fright-less' Halloween. Read on to know how to stay healthy on Halloween.

Eat healthy, eat right: Try going vegetarian this Halloween. But before you go for your Halloween party, make sure that your tummy is full but not bloated up! If you can, carry some healthy food along with you to the party. It will be a surprise for your friends too.

Stay hydrated: Halloween parties are always fun-filled. So what is all that fun without some alcohol? Mostly, alcohol is served for Halloween parties. Make sure you drink it right. Also, drinking lots of water is part of Halloween health and safety tips. It will help you stay hydrated and fresh throughout the evening. It will not take the fun out of your evening!

Wear branded make-up and costumes: Wearing branded make-up and clothes are a crucial factor during Halloween. You will have to wear a lot of makeup in order to look like superhuman characters, ghosts or zombies! Make sure that you use only good products because all the fun from your Halloween evening will come out the next day if you use cheap makeup! If you feel uncomfortable with the makeup on, remove it soon. Halloween costumes and fun can wait, but not your skin sensitivity! This is one of the important tips to follow for Halloween.

Safe decorations for home: Do you plan to call your friends over for Halloween? Then make sure that you decorate your home with quality electrical equipment. Halloween is a time when adults actually behave like kids! So they are least bothered about safety. Ensure that your kitchen and other electrical equipment are in safe mode. This is one of the tips to stay healthy during Halloween.

Eat less sweets: Halloween is about celebration and togetherness. When you go for a party, you will be treated with lots of sweets and chocolates. But take it slow, because it is your health. Eating too much sugar when you are celebrating gives you a good high. But you do not want that to spoil your happiness later. Make sure you eat only decent amounts of sweets as part of your Halloween health and safety tips.

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Pick up flame-resistant accessories and costumes: You might think that you are the only person celebrating Halloween in the neighborhood. But there are others too. You never know how their celebrations are going to be. It can affect yours too. Halloween is often celebrated in a weird way with flashing lights and fire. You can get flame-resistant clothes in the market. Opt for them this Halloween!

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Story first published: Friday, October 31, 2014, 18:30 [IST]
Read more about: wellness halloween health lifestyle